048 Ditch Alcohol And Become Happier & Healthier! With Karolina Rzadkowolska - a podcast by Sunjay Vyas

You can now watch the entire episode on YouTube!

Karolina is a certified alcohol-free life coach and bestselling author.

Five years ago she was stuck in a dead-end job, jealous of other people, and having little to look forward to except drinking at the weekend.

Everything changed when she transformed her relationship with alcohol—it’s the secret weapon to everything she’s always wanted in her life and to her biggest dreams coming true. Like leaving her 9-5, growing a successful business, becoming an author and traveling all around the world.

In this episode she discusses her journey to an alcohol free life and the benefits that has brought. We talk about her new book, Eurphoric, which is designed for casual drinkers to show them how much happiness, well-being and self love an be found in an alcohol-free lifestyle.

**We ran into some technical issues during the recording of this episode. The intro is missing hence it goes straight into our conversation. Apologies!**

Karolina Rzadkowolska Links:

Website: https://euphoricaf.com/

Book: https://www.euphoricbook.com/

Instagram: https://www.instagram.com/euphoric.af/

Facebook: https://www.facebook.com/euphoricaf/

Stay Whole Links (Sunjay):

Instagram: https://www.instagram.com/staywholelife/

Podcast: https://www.staywhole.co.uk/swp

Linked In: https://www.linkedin.com/in/sunjayvyas/

Music from Uppbeat (free for Creators!):

https://uppbeat.io/t/sensho/coffee-break

#alcoholfree #dryjanuary2022 #lifechange #quitlit #selfhelpbooks #personalgrowth #spiritualgrowth #healthconcious #sobercurious #alcoholfree #euphoricbook #quitbooze #quitalcohol #healthcoacing #healthpodcast #habitchange #behaviourchange #healthyhabits #healthyliving #podcast #wellness #lifestylemedicine #diseaseprevention #selfcare #fitnesspodcast #exercisepodcast #healthylifestylepodcast #healthylifestyle #preventdisease  #lifestylemedicine #lifestylemedicinemovement #newepisode #newpodcastepisode #newpodcast #podcastcollaboration #wellnesscollaboration #atomichabits #livewell #holisticwellness

---

Support this podcast: https://anchor.fm/staywhole/support

Further episodes of The Anisha and Sunjay Show

Further podcasts by Sunjay Vyas

Website of Sunjay Vyas