I know what to do but I just don’t do it - a podcast by Susan Niebergall

Jordan and I go deep into why it is you know what to do in order to lose weight, but you still don’t do it . We talk at length about sacrifice, being able to go out to eat, the importance of progress photos, and so much more. This episode just might be the kick in the pants you might need.

Further episodes of The Strong and Lean at Any Age Podcast

Further podcasts by Susan Niebergall

Website of Susan Niebergall