Bodybuilding VS Sports Performance, Strength for the "Average Man"&Longevity with Barbell Training - a podcast by Zach Even-Esh

STRONG Life Podcast ep 370 

Brought to you by http://ZachStrength.com

The SSPC Cert is LIVE this Week - http://SSPCoach.com 

QnA episode this time around with some solid questions to make you think!

Topics covered are:

- Training for Physique / Bodybuilding / Hypertrophy AND Sports Performance

- Details about the books in my library & my "advices" on learning more

- What are the strength standards for the "average man"

- Which main barbell lift has the most longevity as we get older

- What equipment is needed inside Gladiator STRONG

- How can you continue to get better in LIFE: Work, Family, Training & Relationships

Get your learn on and let's keep crushing those 5 star reviews on Amazon, keep sharing with friends and keep attacking Life! 

Live The Code 365,

Z

The http://SSPCoach.com / SSPC Cert will close soon. 

If you're a Strength Coach or Sport Coach, get after it!

The BIG Discount Code is on the forum of https://UndergroundStrengthCoach.com 

 

Further episodes of The STRONG Life Podcast with Zach Even - Esh

Further podcasts by Zach Even-Esh

Website of Zach Even-Esh