Podcasts by The STRONG Life Podcast with Zach Even - Esh
The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life.
In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE.
Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way.
If you want to live life on YOUR terms while crushing your training, The STRONG Life Podcast is for you.
Brought to you by http://ZachStrength.com
Further podcasts by Zach Even-Esh
Podcast on the topic Fitness
All episodes
Duane Carlisle | The Business of SPEED Training from 2023-12-09T13:18
STRONG Life Podcast ep 411 with Coach Duane Carlisle
Brought to you by:
http://ZachStrength.com - Get your 2...
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410 | Rusty Whitt: Building D1 Football Players from 2023-11-24T23:28
STRONG Life Podcast ep 410 with Rusty Whitt - Building D1 Football Players!
Rusty on IG: Listen
Matt Reynolds | Turn Key Coach - The Power of Online Fitness / Strength Coaching&Money Equals Freedom from 2023-11-18T01:52
STRONG Life Podcast ep 409 with my buddy Matt Reynolds, founder of Barbell Logic and Listen
Get Your Edge w/ Brian Bott | What it Takes to WIN from 2023-11-16T12:58
STRONG Life Podcast ep 408
Get Your Edge w/ Brian Bott | What it Takes to WIN
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Wrestling Strength&Conditioning / Training for Combat Sports from 2023-11-07T15:21
STRONG Life Podcast ep 407 - Wrestling Strength & Conditioning / Training for Combat Sports.
This is an in depth breakdown for off season, pre season, in season and post...
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RAW QnA: Why I Write in the Mornings, Athletic "Older" Men&ALL Bodyweight Workout "Advices" from 2023-11-06T14:29
STRONG Life Podcast ep 406
RAW QnA brought to you By:
- Zach's Newsletter - Listen
35 Years of STRENGTH Lessons: "Advices" on Building Strength, Resiliency, Muscle&Grit from 2023-11-03T09:49
STRONG Life Podcast ep 405
Brought to you by:
http://ZachStrength.com - BEST FREE Strength Training Courses...
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QnA: Nutrition&Training Tips for Athletes, PT Testing for Law Enforcement&High School Strength&Conditioning from 2023-10-27T01:57
STRONG Life Podcast ep 404
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http://ZachStrength.com - BEST FREE Strength Trainin...
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QnA: Training MMA Fighters, Youth Athletes, High School Athletes, Lower Back Injuries, Baseball Players&More from 2023-10-20T12:00
STRONG Life Podcast ep 403
Brought to you by:
http://ZachStrength.com - BEST FREE STRENGTH TRAINING...
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13 Reasons Why Strength is Crucial for Athletes + In Season Training Protocols from 2023-10-11T12:05
STRONG Life Podcast ep 402
Brought to you by:
http://ZachStrength.com - BEST FREE Strength Training Courses
QnA: Building Aggression in Athletes, Motivating Athletes, Strength Coach Business Tips&Turning Pro from 2023-10-07T15:37
STRONG Life Podcast ep 401
QnA: Building Aggression in Athletes, Motivating Athletes, Strength Coach Business Tips & Turning Pro
Great qu...
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Ep. 400! Excellence Lessons from Cornell Wrestling / Spartan Combat, Solo Entrepreneurship&ELITE Mindset from 2023-09-30T23:12
STRONG Life Podcast ep 400!!!
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http://ZachStrength.com - BEST FREE Strength Train...
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Mark Hoover | Ultimate Football Speed&Strength Training from 2023-09-28T09:15
STRONG Life Podcast ep 399 with Mark Hoover
Ultimate Football Speed & Strength Training / Performance
Connect with Mark:
...
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The CRAZY Rise of Athlete Injuries, "Complete Athlete Training"&Tips for PARENTS of Athletes from 2023-09-27T09:00
STRONG Life Podcast ep 398 with JP Mikhael of M3 Strength & Conditioning in Florida
Connect with JP here:
Craig Bongelli | Strength Lessons from Bill Kazmaier&Louie Simmons and LIVING Your BEST Life from 2023-09-25T20:01
STRONG Life Podcast ep 397 with Craig Bongelli
Connect with Craig:
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How Parents can Train their Kids, 5 Training Tools Every Household Needs, Training Athletes In Season&Defeating "Back Pain" from 2023-09-19T11:03
STRONG Life Podcast ep 396
Brought to you by http://ZachStrength.com (BEST FREE Strength Training Courses) and Listen
TOP 3 Reasons Athletes MUST Get Strong, Jacked&Powerful from 2023-09-15T13:33
STRONG Life Podcast ep 395
TOP 3 Reasons Athletes MUST Get Strong, Jacked & Powerful
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Fixing the Decline of Youth Fitness, Leveraging Tech vs Being a Slave to Technology from 2023-09-10T18:52
STRONG Life Podcast ep 394 with Dr. Erik Korem of The BluePrint Podcast Listen
MAKE AMERICA STRONG AGAIN!!! from 2023-09-01T20:17
STRONG Life Podcast ep 393
MAKE AMERICA STRONG AGAIN!!!
This is a Call to Arms!
Everyone in this together to build up our younger generatio...
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Training Athletes like Inmates (Prison Strength)&Full Body vs Split Workouts from 2023-08-30T09:00
STRONG Life Podcast ep 392
Brought to you by:
http://ZachStrength.com - FREE Training Courses
The
Matt Schifferle&Zach | The Power of Calisthenics / Bodyweight Training from 2023-08-28T18:40
STRONG Life Podcast ep 391
Matt Schifferle & Zach discuss The Power of Calisthenics / Bodyweight Training for athletes and adults.
Matt is a Certified Unde...
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Why Teens AND Adults are STRUGGLING to WIN in Sports And LIFE from 2023-08-19T14:41
STRONG Life Podcast ep 390
Why Teens AND Adults are STRUGGLING to WIN in Sports And LIFE
FREE Strength Training & Bodyweight Courses Listen
Avoid these MISTAKES in High School Strength&Conditioning ft JP Mikhael M3 Strength&Conditioning from 2023-08-19T14:36
STRONG Life Podcast ep 389
Avoid these MISTAKES in High School Strength & Conditioning ft JP Mikhael M3 Strength & Conditioning Listen
Jeremy Hartman | World Class Powerlifting Coach, Building BEAST Athletes, Garage Gym Business&More! from 2023-08-15T18:09
STRONG Life Podcast ep 388 with Jeremy Hartman
Brought to you by http://ZachStrength.com & Listen
Joe DeSena&Zach discuss Why You MUST do HARD Things to Achieve MORE Success in ALL areas of LIFE from 2023-08-14T13:43
STRONG Life Podcast ep 387
Joe DeSena & Zach discuss Why You MUST do HARD Things to Achieve MORE Success in ALL areas of LIFE
20+ Years of Lessons in Training Athletes in High School, College&Private Sector from 2023-08-08T19:24
STRONG Life Podcast ep 386
In this episode I was a guest on The NHSSCA Podcast
Details at https://NHSSCA.us...
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Strength Training "Secrets" that Fitness Influencers NEVER Heard Of from 2023-08-07T17:22
STRONG Life Podcast ep 385
This was a GREAT conversation with Rob from Garage Gym Radio and Home Gym History
Connect with Rob here:
QnA: Trucker John, Private Strength Coach Dilemmas, "Easy Strength"&5 BEST Exercises from 2023-07-21T09:40
STRONG Life Podcast ep 383
Brought to you by http://ZachStrength.com and h...
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5 BIG Business Experiences that Transformed my LIFE (WARNING: Intense&Explicit!) from 2023-07-20T02:48
STRONG Life Podcast ep 384
WARNING! This podcast is EXPLICIT with "Adult Language" and most of all, it is jam packed with passion and intensity that 99% of this world can...
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Coach Tommy Moffitt | Old School Strength Influences&Lessons from Decades of Strength Training&Coaching from 2023-07-19T10:00
STRONG Life Podcast ep 382
Coach Tommy Moffitt | Old School Strength Influences & Lessons from Decades of Strength Training & Coaching
This episo...
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ANABOLIC Eating, Training Athletes of Today, NO Rules Training&Conspiracy Theories from 2023-07-13T10:00
STRONG Life Podcast ep 381 with Steve Thompson who runs Voodoo Power Gym and The Listen
Life&Lessons from Outside the Gym, Writing my book 'Iron Journeys', Self Sabotage&Thoughts on the Teaching Profession from 2023-07-11T14:26
STRONG Life Podcast ep 380 - Life & Lessons from Outside the Gym, Writing my book 'Iron Journeys', Self Sabotage & Thoughts o...
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IRON JOURNEYS Intro | Old School Gyms&Lessons from Trucker John from 2023-06-28T18:29
STRONG Life Podcast ep 379
IRON JOURNEYS Intro | Old School Gyms & Lessons from Trucker John
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Rusty Whitt | Lessons in Football Strength&Power + Life Lessons since the 80s from 2023-06-23T12:35
STRONG Life Podcast ep 378 with Rusty Whitt who is the Strength & Conditioning Coach for TROY University Football in Alabama.
Brought to you by:
The "Secrets" of Training High School Athletes from 2023-06-15T10:25
STRONG Life Podcast ep 377
Brought to you by:
http://ZachStrength.com - FREE Training Courses Listen
Anthony Schlegel | Building Your ELITE Self, Family, Business&MORE! from 2023-06-08T10:40
STRONG Life Podcast ep 376 with THE Anthony Schlegel
Brought to you by http://ZachStrength.com and Listen
I "Kidnapped" an Adult, Coaching In the Mid 90s&early 2000s, In Person Learning vs Online from 2023-06-06T01:07
STRONG Life Podcast ep 375
Brought to you by http://ZachStrength.com and Listen
10 Lessons in Training, Business&LIFE with Joe Riggio / Varsity House Gym from 2023-05-30T11:27
STRONG Life Podcast ep 374 with my bro, Joe Riggio from Varsity House Gym & The Business of Strength Podcast
Connect with Joe at Listen
10 Lessons Learned at Sorinex Summer Strong from 2023-05-22T10:05
STRONG Life Podcast ep 373 brought to you by http://ZachStrength.com and https://UndergroundStrengt...
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Career Choices, Tactical Training, Functional Training&Minimalist Workouts for Combat Athletes from 2023-05-17T11:38
STRONG Life Podcast ep 372
Brought to you by http://ZachStrength.com - FREE Training Courses
In this episod...
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7 Proven Strategies for Coaches to Build Champion Athletes from 2023-05-13T13:55
STRONG Life Podcast ep 371
Brought to you by http://ZachStrength.com and
Bodybuilding VS Sports Performance, Strength for the "Average Man"&Longevity with Barbell Training from 2023-05-11T11:18
STRONG Life Podcast ep 370
Brought to you by http://ZachStrength.com
The SSPC Cert is LIVE this We...
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Olin Kreutz | Football Strength, Martial Arts for Football&Early Days Training from 2023-05-04T15:01
STRONG Life Podcast ep 369 with Olin Kreutz
Brought to you by http://ZachStrength.com - Get your FREE Strength Training courses, di...
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3 Traits of Successful Athletes&Adults from 2023-04-29T15:47
BONUS STRONG Life Podcast
3 Traits of Successful Athletes & Adults
Brought to you by http://ZachStreng...
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STRONG Over 40: Strength Training for BJJ in Your 40s from 2023-04-27T12:03
STRONG Life Podcast ep 368
Brought to you by http://ZachStrength.com
STRONG Over 40: Strength Trai...
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The Strength&Health Magazine that the World REALLY Needs Today from 2023-04-25T01:26
STRONG Life Podcast BONUS
Iron Roots Episode 5
Strength & Health Magazine
Brought to you by http://ZachStrength.com - Get on...
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Josh Bryant&JP Mikhael | Prison Strength Training&Business Lessons from 2023-04-18T16:23
BONUS STRONG Life Podcast
Josh Bryant & JP Mikhael discuss Prison Strength Training & Business Lessons that JP learned while serving 9 years in prison.
Connect with Josh:
...
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How to Build Trust in Others&Why Strength Coaches Should Have a SECOND Income Source from 2023-04-17T11:58
STRONG Life Podcast ep 366
How to Build Trust in Others & Why Strength Coaches Should Have a SECOND Income Source
Brought to you by Listen
Why Men Over 40 Need a STRONG Back&a STRONGER Attitude from 2023-04-12T10:00
STRONG Life Podcast ep 365
Why Men Over 40 Need a STRONG Back & a STRONGER Attitude
Brought to you by ...
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Speed Training&Plyometrics for Men Over 40 (Safely&Effectively) from 2023-04-10T10:00
STRONG Life Podcast ep 364
How to Safely Train Men Over 40 with Speed Training & Plyometrics
Brought to you by Listen
Andy Baker | Strength Training for Men as we "Get Older"&Running an AWESOME Personal Training Business from 2023-03-29T11:22
STRONG Life Podcast ep 362 with Strength Coach, Gym Owner and Author, Andy Baker.
Connect with Andy at https://AndyBaker.com
Brought to you b...
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Lessons from Books, Life Changing Experiences, Navy SEALs&Why Technology is NOT Helping the Majority to Get Stronger or Healthier from 2023-03-21T11:57
STRONG Life Podcast ep 361 - This is a BONUS episode where I was a guest on Listen
Why Athletes are Weaker Since 2010&the Difference Between Underground Strength Coach Cert vs SSPC (Strength&Sports Performance Coach) Cert? from 2023-03-19T16:07
STRONG Life Podcast ep 362
Brought to you by http://ZachStrength.com and Listen
How The Underground Strength Gym Builds BAMFs&What We Do Differently Than Other Coaches / Programs from 2023-03-16T13:33
STRONG Life Podcast ep 361
Brought to you by http://ZachStrength.com - Get your FREE Training Courses
Strength Training Tips for Men Over 40, the Evolution of Warehouse Gyms&What's Next for The Underground Strength Gym? from 2023-03-03T13:12
STRONG Life Podcast ep 360
Brought to you by http://ZachStrength.com and ht...
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Gladiator STRONG QnA: Training Around Injuries, Belt Squat Training Tips&Returning to BJJ Post Injury from 2023-02-21T23:35
STRONG Life Podcast ep 359
Brought to you by http://ZachStrength.com and ht...
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Customer Service Rant + Sports Performance QnA with Brian Bott of Sports AdvantEdge from 2023-02-20T19:20
STRONG Life Podcast ep 358
Customer Service Rant + Sports Performance QnA with Brian Bott of Sports AdvantEdge
Brought to you by Listen
Zach&Dave Tate on Table Talk: Training Athletes for 20+ Years, Ups&Downs of Building the Business&LIFE Lessons through The IRON from 2023-02-05T13:53
This BONUS episode of The STRONG Life is my conversation with Dave Tate while at EliteFTS.com on Dave's Table Talk Podcast.
... Listen
The 10 Commandments of Building BadA** Athletes from 2023-02-02T02:30
STRONG Life Podcast Ep 357
The 10 Commandments of Building BadA** Athletes!
Brought to you by http://SSPCo...
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Brian Bott of Sports AdvantEdge | Building an Empire of Champion Athletes from 2023-01-31T11:11
STRONG Life Podcast ep 356 with Brian Bott of Sports AdvantEdge
Mark Philippi: Powerlifting in the Early 90s, College Strength&Conditioning Lessons, Strongman Training&Azerbaijan Wrestlers from 2023-01-18T12:37
STRONG Life Podcast ep 355 brought to you by http://ZachStrength.com
Great times chatting and learning from Mark Philippi<...
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Thoughts on The Texas High School Football Coach&350+ Push Ups Workout from 2023-01-15T21:20
STRONG Life Podcast ep 354 / NJ High School Strength Coach Podcast
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Strength Training in Your 40s, Training Around Injuries, the Mental Aspect of Training in Your 40s&Training Athletes Differently in the SAME Group from 2023-01-15T14:02
STRONG Life Podcast ep 353
Brought to you by http://ZachStrength.com
Topics in this episode:
- Stre...
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RANT on Complainers, the Business of Training Athletes&Jim Wendler Business Lessons from 2023-01-11T10:24
STRONG Life Podcast ep 352
Brought to you by http://ZachStrength.com
* WARNING * This episode is EXPLICIT *
...
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Favorite Books for Life&Training, Neck Strength&BAD vs Good Business from 2023-01-04T12:35
STRONG Life Podcast ep 351
Brought to you by http://ZachStrength.com
This was a Great QnA and the questions got me fired up.
I've be...
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BONUS: The Romanian Weightlifter that Made me Cry! from 2022-12-31T18:37
STRONG Life Podcast BONUS episode where I share a wild story of The Romanian Weighlifter that Made me CRY!
Brought to you by http://Za...
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Pete Arroyo | Strength&Conditioning Career Moves&Lessons Learned Since Early 2000s from 2022-12-30T13:14
STRONG Life Podcast ep 350
Brought to you by http://ZachStrength.com - Get the BEST FREE Strength Training Courses Here
Pete Arroyo | Streng...
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How to Build STRONG, Durable, Healthy&Capable Athletes from 2022-12-20T01:42
This episode of The STRONG Life Podcast is a BONUS episode where I was a guest on Listen
Training in my 40s, Law Enforcement Training Tips, Kettlebells for Strength, Strength Coach Business Tips&Fat Loss Nutrition Tips from 2022-12-15T12:09
STRONG Life Podcast ep 349
Brought to you by http://ZachStrength.com
Topics covered in this episode are:
- Best exercises / training ...
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Morning Routines, Daily Calisthenics, Strength Coach Business "Advices"&Training for LIFE from 2022-12-09T12:49
STRONG Life Podcast ep 348
Brought to you by http://ZachStrength.com
In this episode I crush a GREAT QnA with training questions, life quest...
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Underground Strength Gym, Building Champions and BAD MFers from 2022-11-30T11:57
STRONG Life Podcast ep 347 brought to you by https://ZachStrength.com
This was a great conversation I had with AUstin Jochum for ...
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QnA: Training Youth Athletes, 5 x 5 vs High Reps, How to Become a Strength Coach&Best / Worst Strength Coach Business Experiences from 2022-11-28T14:30
STRONG Life Podcast ep 346
Brought to you by http://ZachStrength.com - BEST FREE Strength Training Courses Ever! Listen
1962 Lessons in Strength, Country&Leadership! A Call to Arms! from 2022-11-19T11:36
STRONG Life Podcast ep 345
This episode is powerful!
1962 Lessons in Strength, Country & Leadership! A Call to Arms!
Brought to you by: Listen
Success Tips for Men, Mistakes in Training Youth Athletes&Minimalist Training for Busy Men from 2022-11-14T12:47
STRONG Life Podcast ep 344
Brought to you by http://ZachStrength.com and THE BIG November Sale:
Wrestling Strength QnA, Recovery from Training, and Training in my Late 40s from 2022-11-06T21:09
STRONG Life Podcast ep 343
Brought to you by http://ZachStrength.com
BIG November Sale Here: Listen
DESTROY Your Excuses&Weakness, Nutrition from the Farms&Training High School Athletes from 2022-11-01T11:16
STRONG Life Podcast 342
How to DESTROY Your Excuses & Weakness, Nutrition from the Farms & Training High School Athletes.
This podcast was an int...
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Iron Roots Ep 3 | Dr. Ken Leistner from 2022-10-29T13:04
STRONG Life Podcast ep 341 / Iron Roots Ep 3 | Dr. Ken Leistner
Brought to you by http://ZachStrength.com
The Biggest, Baddest Gym EVER Known to Man! from 2022-10-27T11:07
STRONG Life Podcast ep 340
This is Iron Roots Episode 2
I take you on a trip back in time to learn about the MOST BadAss Gym EVER Known to...
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How to Train Athletes to Become Champions in Sports AND Life from 2022-10-22T22:36
STRONG Life Podcast ep 339
Brought to you by http://ZachStrength.com
As a guest on Listen
Training&Nutrition for High School Athletes, Parenting for STRENGTH&Battling the BS of Today's "Fitness Industry" from 2022-10-18T11:28
STRONG Life Podcast ep 338 brought to you by http://ZachStrength.com
In this episode, I am a guest on Dr. Mike T Nelson's podcast which is called T...
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QnA: Muscle Building Techniques Old&New, Spec Ops Preparation, Calisthenics Tips&More from 2022-10-10T17:37
STRONG Life Podcast ep 337 brought to you by https://ZachStrength.com
In this QnA I cover the following topics:
- What are hypertrophy clus...
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Old School Gyms Today? Bodybuilding for Sports Performance&Why We ALL Need Some Bodybuilding Training from 2022-10-04T11:20
STRONG Life Podcast ep 336 brought to you by http://ZachStrength.com
In this episode I take you through my recent experience with ...
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Old School Bodybuilding Methods for Athletes, Nutrition Tips, Lessons from Rocky&Much More! from 2022-09-27T17:42
STRONG Life Podcast ep 335
This was a podcast that I did with Marc Lobliner and Bryce Biel, called The Legacy Project. Their first episode was with Coach Tommy Moffitt. ...
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25 Life Lessons from 2022-09-23T13:28:02
STRONG Life Podcast ep 334
25 Life Lessons
This podcast gets intense so if you're sensitive and can't handle adult language, I suggest you bow out now.
Brought to you by <...
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Louie Simmons Throwback Interview from 2008: Lessons from The Westside Barbell Book of Methods from 2022-09-22T11:51:55
STRONG Life Podcast ep 333
This is a throwback interview I did with Louie Simmons, back in 2008.
Back then, there were NO podcasts. I was ...
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14 Takeaways from The Underground Strength Coach Cert from 2022-09-19T12:27:46
STRONG Life Podcast ep 332
14 Takeaways from The Underground Strength Coach Certification
Brought to you by The Listen
Strength Training QnA: Beginning of Year Training Tips for Strength Coaches, Cramping vs Poor Training Methods, "Game Speed" + NEW Movie Recommendations from 2022-09-13T09:00:06
STRONG Life Podcast ep 331 is a QnA from another podcast I do with my buddy Paul Kolody, The NJ High School Strength Coach Podcast
Brought to you by
QnA: Strength Coach Certifications, Sport Coach Mediocrity&Plyometrics for Adults from 2022-09-03T15:29:12
STRONG Life Podcast ep 330
QnA Topics:
When the Mob Ran my Gym from 2022-08-30T10:00:47
STRONG Life Podcast ep 329
When the Mob ran my Gym.
Stories and lessons learned from mobsters who ran the show at the first gym I trained out of....
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QnA: Low T Levels, Choosing 1 Exercise for Life, Training Tactical Athletes&Developing RAW Power from 2022-08-25T21:04:12
STRONG Life Podcast ep 328 is a QnA / Solo Episode.
This episode is brought to you by:
http://ZachStrength.com - Get your FR...
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Pat Miletich | MMA Champion, Physical Culture, Functional Fitness, Farming&Eating for Strength&Health from 2022-08-17T16:35:24
STRONG Life Podcast ep 326 with Pat Miletich.
Pat is a former UFC Champion and a legend in the world of MMA.
Today, Pat is working with farmers and people to educate them and lear...
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LEAD from the Front&Destroy Mediocrity from 2022-08-17T16:05:32
STRONG Life Podcast ep 327 is a solo episode as I drive home from training groups at the high school.
http://ZachStrength.com - Dow...
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Mike Bewley | Training, Life&Business Lessons from 20+ Years of Coaching from 2022-08-11T14:36:39
STRONG Life Podcast ep 325 with Mike Bewley
Training, Life & Business Lessons from 20+ Years of Coaching
This is a powerful episode with powerful...
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My Day in Prison: Lessons in Strength&Life from 2022-08-04T09:45:44
STRONG Life Podcast ep 324
In 2006 I was able to connect with a LT at East Jersey Prison, aka Rahway State Prison.
I spent a good few hours in the prison talking with inmates abo...
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10 Commandments of Building BadA** Athletes! from 2022-07-13T17:50:40
STRONG Life Podcast Ep 323
The 10 Commandments of Building BadA** Athletes!
Brought to you by http://SSPCoach.com
The Strength & Sports P...
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Dan Fichter | Building Agile, Mobile&Explosive Athletes from 2022-07-08T12:29:47
STRONG Life Podcast ep 322 with Dan Fichter of Wanna Get Fast
We cover a TON of topics here based...
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QnA: Training with The Ultimate Warrior, Building Muscle for Adults, Communicating with High School Athletes&Coaches Who Don't Want Your Help from 2022-06-30T20:04:03
STRONG Life Podcast ep 321
Brought to you by http://ZachStrength.com
QnA Style!
Topics Covered Include:
- Training and Working ...
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Honor&Integrity among Strength Coaches&Athletes, Training Outdoors like the Early Days of The Underground Strength Gym from 2022-06-26T13:22:20
STRONG Life Podcast ep 320
Honor & Integrity among Strength Coaches & Athletes, Training Outdoors like the Early Days of The Underground Strength Gym & Updates.
Everyone a Leader | Lessons Learned from the Real World&Jocko Willink from 2022-06-17T22:43:21
STRONG Life Podcast ep 319
Everyone a Leader
Lessons Learned from the Real World & Jocko Willink
33 Year Anniversary Sale ...
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Nutrition&Training Tips for Overweight Teenage Athletes, Returning from Injury / Surgery, Grip Strength&Improving Your 1 Mile Run Time from 2022-06-15T12:57:23
STRONG Life Podcast 318
This QnA was Awesome with a wide array of topics.
- Nutrition & Training Tips for Overweight Teenage Athletes
- Returning from Injury / Surgery
<... Listen
Deep Squats, Deep Thoughts&Intense Lessons Learned from the Gym from 2022-06-09T17:58:12
STRONG Life Podcast ep 317
Deep Squats, Deep Thoughts & Intense Lessons Learned from the Gym.
** WARNING: This episode is NOT WFS.**...
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Instagram Break, Developing Running Strength, Physical Culture&Special Strength Training from 2022-04-18T13:04:39
STRONG Life Podcast ep 309.
Brought to you by YOU!
BIG thanks to all who support the show.
How do you support the show?
Right Here:
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Counting on YOURSELF, Training High School Athletes, Tough vs Weak Minded People + Book Updates from 2022-04-14T00:47:18
STRONG Life Podcast ep 308
In this solo episode, I dig into a variety of topics listed below:
- Counting on Yourself First & Foremost in Business AND Life
- Why RESULTS tell...
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Iron Roots: 5 x 5 Strength Training Origins&History from 2022-03-28T10:07:10
STRONG Life Podcast ep 307
Iron Roots episode 1
5 x 5 Strength Training Origins & History
Listen to the history of 5 x 5 strength training with the likes of...
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BONUS: NJ High School Strength Coach Podcast | Lessons Learned from Louie Simmons&Westside Barbell from 2022-03-27T18:34:32
This is a BONUS episode of The STRONG Life Podcast.
I record a semi-regular podcast dedicated to High Sch...
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QnA: Louie Simmons, Training Frequency, Business Advice for my Kids&More from 2022-03-26T02:23:27
STRONG Life Podcast episode 306
This is part 2 from my IG QnA
Topics covered in this episode:
- The many lessons learned from Louie Simmons...
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QnA: Calisthenics for Strength, Boosting Testosterone&Starting my Business Today from 2022-03-24T10:58:28
STRONG Life Podcast ep 305
QnA from my Instagram
- Do weighted calisthenics improve your strength in the barbell lifts
- How to boost your testosterone naturally
- Wh...
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Brad David | Underground Strength Coach&Building a Home Gym Business from 2022-03-14T11:02:51
STRONG Life Podcast ep 304 with Brad David who operates his business from his home, Adventure Athlete Fit.
https://www.adventureathletefit....
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Fitness in America, the NO Quitting Mindset&Getting Your S--t Together from 2022-03-01T12:52:04
STRONG Life Podcast ep 303
Fitness in America, the NO Quitting Mindset & Getting Your S--t Together
Brought to you by Listen
Bodyweight Training, Business&Life Success from 2022-02-24T11:52:28
STRONG Life Podcast ep 302 is a solo episode where I discuss the following topics:
- My recent business seminar at Varsity House Gym and how attending / investing in these events is crucial for ...
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SCOTT MENDELSON | Nutrition for Fat Loss&Boosting Testosterone in Your 40s from 2022-02-22T12:00:27
STRONG Life Podcast ep 301 with SCOTT MENDELSON
Nutrition for Fat Loss & Boosting Testosterone in Your 40s
* Connect with Scott at:
RAW&Uncensored. From the HEART. from 2022-02-15T11:34:18
STRONG Life Podcast ep. 300
Brought to you by https://Sorinex.com and http://ZachStrength.com
This is a RA...
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QnA | Training Your Own Kids, Phys Ed Fitness Tests&Improving Pull Ups / Push Ups from 2022-02-14T11:32:48
STRONG Life Podcast ep. 299.
Here We GO!
In this QnA episode I tackle some questions that have been coming my way through Instagram and email.
... Listen
Michael Easter | The Comfort Crisis, Hunting the Arctic with Donnie Vincent&Why Comfort is the Enemy from 2022-02-11T11:20:31
STRONG Life Podcast ep 298 with Michael Easter
Brought to you by https://Sorinex.com
This was a GREAT conversation with Michael as we t...
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My Sorinex Winter STRONG Experience from 2022-02-07T11:40:51
STRONG Life Podcast ep 297 brought to you by:
QnA: New Dad Training, SWAT Prep, Garage Gym Business&More from 2022-02-02T03:15:34
STRONG Life Podcast ep 296
QnA Style pulled from my Instagram with GREAT training and business questions.
- Training as a new, busy Dad
- Training to be Dangerous aka SWAT T...
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Building the Ultimate Middle&High School Strength&Conditioning Program from 2022-01-15T15:30:37
STRONG Life Podcast ep 295
Building the Ultimate Middle & High School Strength & Conditioning Program
Thank you to https://Sorinex.com and Listen
QnA: BJJ Strength Training, My BIGGEST Training Regret&Balancing Business with Family from 2022-01-06T12:59:52
STRONG Life Podcast ep 294
QnA Style
Brought to you by:
... Listen
Kettlebells&Stones, Health Update + 3 Factors That Impact Athletic Success from 2021-12-27T16:11:01
STRONG Life Podcast ep 293
This is a solo episode where I discuss the following topics:
- My reason for bringing back more kettlebells, stones and...
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STRONG Life 292: Matt Beaudreau | Leadership, Education&Entrepreneurship to Change the World from 2021-12-22T12:12:16
STRONG Life Podcast ep 292: Matt Beaudreau | Leadership, Education & Entrepreneurship to Change the World
The Business of Strength&Growing Your Strength&Conditioning Business from 2021-12-15T13:52:11
STRONG Life Podcast ep 291: The Business of Strength & Growing Your Strength & Conditioning Business...
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QnA: Minimalist Training, Underground Strength Coach Cert, Healthy Business&Lifestyle Design from 2021-12-09T12:39:39
STRONG Life Podcast ep 290
QnA Style brought to you by https://Sorinex.com
Topics discussed:
- Minimalist Training for Adults and Athletes...
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Fixing Low Energy, Prioritizing Your Health&Coaching Excellence from 2021-12-03T10:00
STRONG Life Podcast ep 289
Brought to you by https://Sorinex.com
In this QnA I answer question...
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288: Minimalist Training | Less Training, More Strength&Health from 2021-11-30T12:23:54
STRONG Life Podcast ep 288: Minimalist Training | Less Training, More Strength & Health.
Coming off a rough 2 weeks of sickness, I discuss my new training plan with a min...
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287: Wrestling Strength&Conditioning Master Class from 2021-11-27T23:31:06
STRONG Life Podcast ep 287: Wrestling Strength & Conditioning Master Class
Brought to you by https://Sorinex.com
<... Listen
Scott Mendelson: Best Nutrition Tips for Men in their 40s from 2021-11-23T17:22:12
STRONG Life Podcast ep 286 is with Scott Mendelson where we discuss nutrition for men in their 40s.
This was a powerful conversation where Scott breaks down common mistakes men make in nu...
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285: Lower Back Pain / Injuries + Why Some Athletes are Always "Hurt" from 2021-11-19T11:00
STRONG Life Podcast ep 285: Lower Back Pain / Injuries + Why Some Athletes are Always Hurting
Brought to you by https://Sorinex.com Listen
Early Days YMCA Strength Training, Why Smart Phones Make You Weaker + Training for Life from 2021-11-17T12:46:07
STRONG Life Podcast ep. 284 - Again, I thought this would be a short, 10 minute solo episode but I got in a groove with the stories and so we're rolling this as a FULL episode.
Brought to...
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"I Judge People by the Excuses They Make" from 2021-11-15T02:54:24
STRONG Life Podcast ep 283 - this is a solo episode where I dig into some OLD...
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Jake Tuura | Jumper's Knee, Strength Coach Business&Vertical Jump Training from 2021-11-10T11:00
STRONG Life Podcast ep 282 with Jake Tuura
Brought to you by https://Sorinex.com & http://Za...
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QnA: Mistakes in my Younger Years + Underground Strength Coach Success Story! from 2021-11-03T10:00
STRONG Life Podcast ep 281, QnA Style.
As promised, here is the discount code for 20% off: Listen
280: Coach Al Vermeil | The Art of Coaching, Building Tough Athletes&More! from 2021-10-28T11:36:13
STRONG Life Podcast ep.280 with legendary Strength Coach, Al Vermeil.
If you're a Coach, google Coach Vermeil to see his bio and experience in coaching. Coach Vermeil has been involved in...
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My Lost Opportunity, JFK's Soft American, Parenting&Getting Uncomfortable from 2021-10-21T11:41:15
This was a GREAT Bonus episode with Shae McMaster while on his 'Get Uncomfortable' Podcast
We covered ...
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RAW w/ Marty Gallagher: Sustained Strength for Athletes, MMA Fighters&Special Forces from 2021-10-20T10:40:44
In this BONUS episode of The STRONG Life Podcast I chat with Marty Gallagher, Jim Steel and JP Brice of https://IronCompany.com
We discuss the devel...
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279 | QnA: Best Biceps Story, Finding Your Why, Strength Coach Business&Building Muscle for Beginners from 2021-10-15T11:09:31
STRONG Life Podcast ep. 279, QnA style
In this episode I answer questions on:
- The Best Biceps Story & the guy who was curling 295 lbs
- Finding Your Why & the time I had t...
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The Soft American Circa 1960 vs Where we are Today from 2021-10-05T11:05:58
STRONG Life Podcast ep 278
Zach reads the original 1960 Sports Illustrated article, 'The Soft American' written by President John F Kennedy.
Brought to you by Listen
Chris Duffin | Creativity, Managing Mental Health&Strength Training in Your 40s from 2021-09-16T21:49:35
STRONG Life Podcast ep 277 with Chris Duffin, Founder of https://KabukiStrength.com
... Listen
STRONG Life 276: Ryan Michler | Parenting, Evolving as a Man&Importance of Challenging Yourself from 2021-09-09T11:02:56
STRONG Life Podcast ep 276 with Ryan Michler.
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QnA: Deadlift Tips, HIT Training vs Volume Training, Building Grit in Kids, Gym Business&More from 2021-09-03T19:34:15
STRONG Life Podcast 275 is a QnA episode with GREAT questions and of course...... GREAT Answers :)
Brought to you by the best of the best in Strength Training Equipment at Listen
274 | How to Help our Country, In Season Training for Athletes&Online Business Tips for Strength Coaches from 2021-08-27T12:24:12
STRONG Life Podcast ep. 274, HERE WE GO!
This episode is a QnA but I also share some thoughts from the heart, about what is happening to our country and to our troops. Listen
QnA: Tactical Training, Olympic Lifting Debates&Turning Pro from 2021-08-18T18:57:36
STRONG Life Podcast ep. 273
QnA ALL Day on this one, again!
In this episode I cover the following topics:
- Training the tactical population (Military, Law Enforcement, Fire...
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QnA: Training Large High School Groups&Inspiring Stories from Old School Gyms from 2021-08-16T15:56:41
STRONG Life Podcast ep. 272
This episode is all QnA where I discuss / answer the following topics:
- Training Large High School Groups with limited space AND limited equipment
... Listen
Joe DeFranco&Zach Discuss Art of Coaching, Strength Coach Lifestyle&LIFE LESSONS from 2021-08-05T03:59
STRONG Life Podcast ep 271 with Joe DeFranco.
This is a POWERFUL episode so I am sure you'll want to listen to this episode multiple times!
Brought to you by Listen
The Realities of Private Sector Strength&Conditioning VS College / High School Strength&Conditioning from 2021-08-02T10:09:15
In this BONUS episode of The STRONG Life Podcast, I am on The Iron Game Chalk Talk 2.0 Podcast with Isaiah Castilleja.
I really dig into the nitty gritty of everything he...
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Matt Nichol | Strength Coach Professionalism&Building "Mental Toughness" in Athletes from 2021-07-21T12:32:05
STRONG Life Podcast 270 with Matt Nichol.
We discuss the following:
- Strength Coach Professionalism
- Building Grit & Mental Toughness in Athletes today AND doing it Safely...
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Building Leaders in Athletes&Strength Coaches from 2021-07-11T15:32:30
STRONG Life Podcast ep 269 is with Jason Leydon from his Conquer Athlete Podcast.
I had a blast on this episode chatting about building leaders on a sports team as well a...
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Training Athletes to be TOUGH, Comfort is the Enemy&Old School Strength Stories from 2021-06-28T10:22:49
In this BONUS episode of The STRONG Life Podcast, Ross Hillier brings me on his podcast, The Iron Nomad.
We discuss Training Athletes to be TOUGH, how Comfort is the Enem...
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268 | Martin Rooney on Building GREAT Team Culture&Leadership from 2021-06-22T10:39:27
STRONG Life Podcast ep. 268 with my bro Martin Rooney on Building GREAT Team Culture, Leadership and Success.
Martin's latest book, High Ten is available here:
Get TOUGH in Your LIFE from 2021-06-21T10:37:10
In this Bonus STRONG Life Podcast I get asked about the infamous questions:
1) How did you get started?
and....
2) How to develop "mental toughness"?
Don't worry, I s...
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267: DO YOUR JOB. from 2021-06-17T11:10:22
STRONG Life Podcast 267
Brought to you by https://sorinex.com
RESOURCES:
http://ZachStrength.com - M...
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266 | The History of Ivanko Barbell from 2021-06-16T11:34:54
STRONG Life Podcast ep 266 brings you through a time machine of the bodybuilding and fitness world with Ivanko Barbell.
I met Ivan Lincir at the last Summer Strong, and Ivan is the son of...
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Get Hungry to Learn, Training TOUGH&Advice to My Younger Self from 2021-06-10T11:31:42
In this BONUS episode of The STRONG Life Podcast I am interviewed by Anthony Oliveira, who is a Strength Coach & Powerlifter in the Columbus, Ohio area.
Anthony spent tim...
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Refined Savage: Coaching&Building TOUGH High School Athletes, Training LEOs&Parenting from 2021-06-05T11:39:41
In this Bonus episode of The STRONG Life Podcast I am a guest on Mark Valenti's Refined Savage Podcast.
Refined Savage: Coaching & Building TOUGH High School Athletes, Training LEOs & Par...
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265 | Sorinex Summer Strong Recap w/ Brandon Lilly from 2021-06-01T14:19:10
Here we GO!
STRONG Life Podcast ep. 265
In this episode we share our experiences and stories from Sorinex Summer Strong 14.
Brought to you by Listen
264 |QnA: Mental Toughness&Grit Development in Youth Athletes from 2021-05-28T09:54:17
STRONG Life Podcast ep. 264
QnA: Mental Toughness & Grit Development in Youth Athletes
This is a common topic and the phrase "mental toughness" gets thrown around quite a lot.
... Listen
263 | Brandon Lilly: The +1 Mindset on Life, Nutrition, Parenting&Success from 2021-05-18T15:39:30
STRONG Life Podcast 263 with Brandon Lilly.
Episode 263, Brandon Lilly and I discuss The +1 Mindset on Life, Nutrition, Parenting & Success.
Follow Brandon at Listen
Coach Jeff "Maddog" Madden | Strength Coach Career&Life Lessons from 2021-05-14T11:13:51
In this Bonus episode of The STRONG Life Podcast, I am sharing a episode from The Sorinex Be Legendary Podcast with legendary Strength Coach, Jeff "Maddog" Madden.
Brought to you by Listen
QnA: Life Lessons Since Covid, High School Strength&Conditioning + New Dad Advice from 2021-05-06T01:32:03
STRONG Life Podcast ep 262 is a BEAST of a QnA!
Great questions ranging from:
- High School Strength & Conditioning career advice
- My Knee Rehab / Recovery after meniscus r...
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261: Zach&Dr. Pat Ivey Talk Life, Strength Coach Career&More from 2021-04-24T16:40:46
STRONG Life Podcast ep. 261 with Dr. (Coach) Pat Ivey.
We dig deep on this podcast from mindset, to life, to career and everything in between sets, reps and strength.
Brought to yo...
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Zach Goes on Mark Bell's Power Project: Life, Business&Training Athletes from 2021-04-07T15:48:44
This is a MONSTER Bonus episode as I was a guest on Mark Smelly Bell's Power Project.
We go for 3 hours so be prepared for a lot of deep dives where we discuss the following:
- Lif...
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260 - Coach Bill Gillespie | 40 Years of Coaching Experience: Sets, Reps, Exercises&Strength Coach Career Talk! from 2021-03-23T11:06:35
STRONG Life Podcast ep. 260 with Master Strength Coach Bill Gillespie
Bill brings 40 Years of Coaching Experience and MANY world records in the bench press and has benched over 800 lbs i...
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STRONG Life 259: Strength Coach Business QnA | Garage Gym Business Start Up from 2021-03-15T01:07:47
STRONG Life 259: Strength Coach Business QnA | Garage Gym Business Start Up
Getting TOUGH&Pissed off for Greatness from 2021-03-02T02:44:56
In this BONUS episode of The STRONG Life Podcast I am interviewed by Jon Bruney on his podcast, Pressin...
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258: Josh Bryant | Crazy Gym Stories, Country Living&Training in Your 40s from 2021-02-25T11:16:28
STRONG Life Podcast ep. 258: Josh Bryant: Crazy Gym Stories, Country Living & ...
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Lessons in Life, Lifting&Business from 2021-02-19T11:00
BONUS episode of The STRONG Life Podcast as I get interviewed by Brad Bodnarchuk.
We talk Life, Lifting and Business.
Enjoy the show!
Resources:
257 | Bert Sorin on Strength Training, Trucks, Hunting, Business&Life from 2021-02-18T18:15:16
STRONG Life Podcast 257 | Bert Sorin on Strength Training, Trucks, Hunting, Business & Life.
Bert is the co founder of https://Sorinex.com
This w...
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Building BEAST Athletes at The Underground Strength Gym from 2021-02-16T12:14:02
I had a GREAT time as a guest on the Speed & Power Podcast with Jason Feairheller and Ryan Heickert.
We got into s...
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BONUS: Successfully Operating Your Gym During COVID-19 Lockdown from 2021-01-31T22:10:42.023393
In this BONUS episode of The STRONG Life Podcast I am interviewed by Patrick Cummings of The Open Gym Podcast. We discuss how I am operating The Underground Strength Gym during this COVID-19 Busi...
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Ep 224 | Zach's Earliest Trainee Goes from BEAST Athlete to BEAST in Business & Life from 2021-01-31T22:10:42.023393
Zach's Earliest Trainee Goes from BEAST Athlete to BEAST in Business & Life. GREAT time chatting with 1 of my earliest athletes from the garage days, Chris Orzechowski. Chow was a high school wre...
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218 | Elmer Bench of Breaking Bars from 2021-01-31T22:10:42.023393
STRONG Life ep. 218 with guest Coach, Elmer Bench, owner of Breaking Bars Training Center. After 20 years of teaching and coaching Football, 2 weeks in The NFL and a host of bad experiences train...
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BONUS | Garage Gym Start Up Podcast from 2021-01-31T22:10:42.023393
In this BONUS episode of The STRONG Life Podcast, I get interviewed by fellow Underground Strength Coach, David DeLeon. If you're a Strength Coach looking to grow your business, subscribe to my fr...
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203 | Marty Gallagher on Minimalist Strength Training from 2021-01-31T22:10:42.023393
STRONG Life Podcast ep.203. I LOVE talking training and life with Marty Gallagher. We speak often and we do it the "old school" way, via phone! Imagine that ha ha! Connect with Zach: http://Zach...
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200 | QnA: The Business of Strength & Conditioning from 2021-01-31T22:10:42.023393
Here we go, episode 200 of THE STRONG Life Podcast! This episode is ALL QnA style and ALL Business. So, if you're a Coach in business or aspiring to be in the strength & conditioning business, th...
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STRONG Life BONUS: How to be The Uncommon Man from 2021-01-31T22:10:42.023393
STRONG Life BONUS: How to be The Uncommon Man Be a rare breed of a man, aka The Uncommon Man. Enjoy! https://zacheven-esh.com/6-week-strong-life-transformation/ https://zacheven-esh.com/1-1-coa...
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198 | QnA: Stronger, Faster, Tougher (In The Gym, Business & Life) from 2021-01-31T22:10:42.023393
STRONG Life Podcast Ep. 198 QnA Style: Stronger, Faster, Tougher (In The Gym, Business & Life). From training questions to life questions to business questions and everything in between, this was ...
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197 | Dustin "Gut Check" Myers from 2021-01-31T22:10:42.023393
STRONG Life Podcast ep. 197 is finally here (Again)!! In this episode I chat with Dustin "Gut Check" Myers about training specifically for wrestling / combat athletes. We crushed this episode and...
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196 | Zach Goes on the Barbell Logic Podcast from 2021-01-31T22:10:42.023393
STRONG Life Podcast ep. 196 - I had a GREAT time chatting it up with the crew of the Barbell Logic Podcast. Dig in and get your learn on as we talk old school strength influences, the warehouse gy...
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195 | The Art of Building Strength, Confidence & Success from 2021-01-31T22:10:42.023393
STRONG Life Podcast ep. 195 - The Art of Building Strength, Confidence & Success. They ALL go hand in hand; Strength, Confidence, Success. It's NEVER too late. Remember, Strength is a choice, as...
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194 | Strength Training During Life Stress from 2021-01-31T22:10:42.023393
STRONG Life Podcast ep. 194. What is the best way to train during those high stress, super busy times in life? In this episode I discuss how I have done it, continue to get it done and how I coac...
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193 | How to Build UNSTOPPABLE Confidence from 2021-01-31T22:10:42.023393
STRONG Life Podcast ep. 193. Life is tough, those who know, KNOW. The best way to OWN your Life is to keep on training. You need to advance & conquer. You MUST take that pride from developing st...
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192 | Destroy Your Excuses, Advance & Conquer from 2021-01-31T22:10:42.023393
STRONG Life Podcast ep. 192 is the punch in the face you've been needing for a LONG time. The excuses have gone overboard and the ONLY way to get what you want in this life time is to DESTROY YOUR...
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BONUS QnA | Full Body Workouts + Growing Your Gym Business from 2021-01-31T22:10:42.023393
BONUS episode of The STRONG Life Podcast. This QnA covers topics such as how I organize training for my athletes + Growing Your Gym Business. GREAT questions & I love helping you so keep the ques...
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191 | Getting STRONGER in Life, The Gym & Business from 2021-01-31T22:10:42.023393
STRONG Life ep. 191 here we GO! I answered some GREAT questions and this is part 1 of a post from my Instagram. We're almost at 200 episodes so feel free to dig in and keep going WAY back as I've...
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190 | QnA: Complacency in Life & Strength Coach Business Talk from 2021-01-31T22:10:42.023393
STRONG Life Podcast ep 190, QnA style. In this episode I answer questions on fighting complacency as well as how to feel good about selling your services as a Strength Coach / Fitness Coach. Supp...
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189 | Zach & Jim Steel Talk Training for Toughness, Strength Coach Business & Lessons from Other Countries from 2021-01-31T22:10:42.023393
STRONG Life Podcast ep. 189. Zach & Jim Steel Talk Training for Toughness, Strength Coach Business & Lessons from Other Countries such as Cuba, Russia & Romania. Thanks to ALL who posted great qu...
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188 | John Welbourn & Zach Philosophize on LIFE from 2021-01-31T22:10:42.023393
STRONG Life Podcast ep. 188 with my Dude, John Welbourn from Power Athlete. This episode covers little in the realm of training / strength & conditioning and instead, Johnny & I chat about the mea...
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187 | Matt Wenning & Zach Discuss Warehouse Gym Business, Training Athletes & Success Mindset from 2021-01-31T22:10:42.023393
Matt Wenning & Zach Discuss the Warehouse Gym Business, Training Athletes & Success Mindset. Make sure you stay up to date as I've got a lot of live events and updates for 2019. Follow my Instagr...
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186 | Mike Guadango | Speed Training, Strength Coach Lifestyle & Grit from 2021-01-31T22:10:42.023393
STRONG Life Podcast ep. 186 with Mike Guadango. In this episode we talk a LOT on Speed Training, the Strength Coach Lifestyle & Grit. This is my 2nd time with Mike on The STRONG Life Podcast and ...
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Training the Mind AND Body, Creating Your Own Pay Check & STOP Being So Sensitive from 2021-01-31T22:10:42.023393
This is a BONUS episode of The STRONG Life Podcast. I had a great time being interviewed by Paul Tokgozoglu on his Beyond Homo Sapien Podcast. We dig into ALL things Strength. If you share with ...
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5 Reasons Why High Schools Need EXPERT Strength & Conditioning Coaches from 2021-01-31T22:10:42.023393
BONUS STRONG Life Podcast: 5 Reasons Why High Schools Need Expert Strength & Conditioning Coaches. FULL Article w/ Resources linked Here: https://zacheven-esh.com/5-reasons-high-schools-expert-st...
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185 | The Business of STRENGTH & How to Get STRONGER from 2021-01-31T22:10:42.023393
STRONG Life Podcast ep. 185 - Not just about the Business side of things / operating a warehouse gym or being a Strength Coach, but the training aspect, the mindset and the inner workings that you'...
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184 | QnA: Underground Strength Seminars, Wrestling Strength & Gladiator STRONG Origins from 2021-01-31T22:10:42.023393
Here we go, STRONG Life Podcast ep.184, QnA style! - The next Underground Strength seminars and how I plan to run them - How I train wrestlers in season and what I recommend with regards to nutri...
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183 | Strength Coach Business QnA from 2021-01-31T22:10:42.023393
STRONG Life Podcast ep. 183. In this episode I crush an in depth question from a Strength Coach / Gym Owner who wants to take his business from just brick and mortar to online. With all the confu...
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The BIG Key To Strength Coach Success from 2021-01-31T22:10:42.023393
What is the BIG key to being successful as a Strength Coach? Listen to this Bonus episode of The STRONG Life Podcast as I share a mistake I used to make. I was inspired to share this mistake afte...
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256 | Iron History with Richard "Pops" Sorin from 2021-01-27T19:28:53
STRONG Life Podcast 256 with Richard "Pops" Sorin as we travel back in time and talk Iron History of the 60s, 70s and 80s.
Pops is the founder of https://So...
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255 | Jim Wendler: Training High School Athletes, Thoughts on Social Media, Music&Best Business "Advices" from 2021-01-24T12:54:50
STRONG Life Podcast 255 with Jim Wendler.
This episode is a barn burner and loaded with passion, real life training talk...
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254: Alan Thrall on Strength Training, Gym Business&Growth Mindset from 2021-01-15T12:16:16
STRONG Life Podcast 254 was straight FIRE!!
Alan Thrall brought the thunder on this episode as expected as we talk about starting bis business, how he learned to ...
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253 - pt 2: Joel Smith on Sprinting, Coaching&Professional Behavior Among Coaches from 2021-01-11T11:00
STRONG Life Podcast ep 253 Part 2 with Joel Smith Continued.
Brought to you by https://Sorinex.com
We discuss:
- Speed training and sprint...
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253: Joel Smith on Speed Training&Evolving as a Strength Coach from 2021-01-04T14:38:24
STRONG Life Podcast ep 253 (Part 1) with Joel Smith of Just Fly Sports.
https://www.just-fly-sports.com/
Joel is a Speed Strength Co...
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Marcus&Morgan Luttrell Interview Zach from 2020-12-26T17:38:20
In this BONUS episode of The STRONG Life Podcast, I had the honor to be interviewed by The Ultimate Bro Squad, Marcus & Morgan Luttrell of The Team Never Quit Podcast.
Throwback Bonus: Jim Wendler from 2006 from 2020-12-22T18:17:31
In this STRONG Life Podcast BONUS I get on the phone (literally recorded by phone) with my bro, Jim Wendler.
This was the origin of 531 and it was NOT even called 531 yet.
The audi...
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252: Jim "Bandbell" Seitzer | Early Days Westside Barbell&Old School Bodybuilding from 2020-12-17T19:15:02
What a BLAST I had chatting with Jim Seitzer, creator of the Bandbell and a former national level bodybuilder in the 70s and early 80s. Listen
REAL Talk: Entrepreneur Mindset, Why Men Need Hobbies, Training in Your 40s&More from 2020-12-16T11:59:40
Here we go. This is a BONUS episode of The STRONG Life and something I have not done in a LONG time with my buddy Jonas.
REAL Talk: Entrepreneur Mindset, Why Men Need Hobbies, Training in...
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251 | Warehouse Gym&Strength Coach Business Tips from 2020-12-08T10:30
STRONG Life Podcast ep. 251
In this episode I have my friend and Underground Strength Coach, Kevin Sampson interview me on the business side of running a garage gym / war...
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Jon Torine | Coaching&Life Lessons from 17 Years in The NFL from 2020-12-05T18:23:08
STRONG Life ep. 250. WOW, believe it or not, we're 25% of the way to 1,000 episodes :)
Jon Torine spent 17 years as a Strength Coach in the NFL and then continued to work with NFL athlete...
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249: Steven Pressfield Interviews Zach on Writing, Creativity&The STRONG Life from 2020-12-01T16:08:47
STRONG Life Podcast 249: Steven Pressfield Interviews Zach on Writing, Creativity & The STRONG Life.
Connect with Steve at:
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248: Dr. Ken Kinakin on "Old School" Bodybuilding, Powerlifting&Strength Lessons from 2020-12-01T12:32:10
STRONG Life Podcast ep. 248 with Dr. Ken Kinakin, founder of The SWIS Symposium.
This was a GREAT time as we dug into the start of Dr....
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247: Kurt Hester: Strength&Conditioning "Madman" from 2020-11-20T02:39:31
STRONG Life Podcast ep. 247 with Kurt Hester.
WOW, what an awesome episode with Kurt who is in his late 50s and crushing it as a Coach. He is improving every day and has had decades and d...
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BONUS: Strength Coach Business QnA: An In Depth Conversation from 2020-11-20T02:18:26
BONUS: Strength Coach Business QnA: An In Depth Conversation about how I built The Underground Strength Gym, mistakes I've made, changes through the decades and what's next?
... Listen
246 | Matt Nichol&Learning from Legends in Strength&Conditioning from 2020-11-12T12:10:04
STRONG Life Podcast ep. 246 is with Matt Nichol, a Strength & Conditioning Coach since the mid 90s who has learned from and mentored under a who's who of Strength & Conditioning Coaches.
...
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245 | Josh Rondeau on Old School Strength&Lifters of the Golden Era from 2020-10-11T21:21:01
STRONG Life Podcast ep. 245 with Josh Rondeau.
What a GREAT time this was hamming it up talking about old school strength.
- What the Russians were writing about i...
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Anders Varner of Barbell Shrugged | How the Barbell Transforms Lives from 2020-10-07T09:00
STRONG Life Podcast ep. 244 with Anders Varner of Barbell Shrugged.
This episode is packed with life and liftin...
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Texas Strength&Conditioning Interviews Zach on The Team Behind the Team from 2020-10-05T01:37:34
GREAT times chatting with veteran Strength Coach Donnie Maib and Michael Hanson at Texas Strength & Conditioning.
Well renowned coach, Zach Even-Esh, joins Donnie Maib and Mike Hanson to ...
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The Refined Savage with Mark Valenti from 2020-10-01T19:34:59
BONUS episode of The STRONG Life as I get interviewed by Mark Valenti on his Refined Savage Podcast.
We talk about:
- The origin story of The Underground Strength Gym
- The ...
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STRONG Life Ep. 243 QnA: Training Frequency, Best Songs&Gym Business from 2020-09-29T09:52:25
STRONG Life Podcast Ep. 243 QnA style!
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Evolving in Coaching&Business + Improving in LIFE! from 2020-09-01T02:10:22
This is a BONUS episode of The STRONG Life Podcast with my buddies from Caffeine & Kilos, Danny Lehr & Dean Saddoris.
This was a GREAT conversation where we talk about:
- The evolu...
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How to Build BEAST Athletes Who Dominate, From Youth to D1 to Olympians from 2020-08-31T19:35:53
In this BONUS STRONG Life Podcast, my friend Jim Kelly interviews me for his students at Citadel BJJ and Eastern Iowa Wrestling Club.
Make sure you go to Listen
Ep. 242 QnA: In Season Workouts, Ultimate Warrior Lessons&Mental Toughness Training from 2020-08-30T11:29:43
STRONG Life Podcast ep. 242.
Here we GO!
In this QnA episode we dive into a variety of topics and they ALL will get you fired up to move forward in Life AND Lifting. Listen
BONUS: Fighting for Milk&Getting TOUGH for LIFE from 2020-08-11T12:15:30
In this BONUS episode of The STRONG Life Podcast I am interviewed by my old friend and fellow Underground Strength Coach, Paul Webb.
We crush this podcast as we discuss the inner working ...
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Ep. 241: Fergus Connolly | Coaching People, NOT Athletes from 2020-07-24T13:33:13
STRONG Life Podcast ep. 241 with Fergus Connolly.
What a GREAT episode, where we planned on 45 minutes and went over 2 hours yet could have gone more!
Connect with Fergus:
<...
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240 | JP Mikhael, From Prison to Growing a Gym that Changes Lives from 2020-07-11T11:30:02
STRONG Life Podcast ep. 240 with Strength Coach & Gym Owner, JP Mikhael.
This is a GREAT episode on overcoming massive adversity and then making a comeback to do GREAT th...
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Jake Tuura | Strength&Conditioning, Knee Rehab&The Art of Coaching from 2020-07-05T12:56:56
STRONG Life Podcast ep. 239 with Strength & Conditioning Coach, Jake Tuura.
This episode is a powerful deep dive in training athle...
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238 | Former Navy SEAL, Quatro Deuce: Ready to Lead, Ready to Follow, NEVER QUIT from 2020-06-26T12:08:25
Here we GO!
STRONG Life Podcast ep. 238 with my bro and my mentor, Quatro Deuce (Chriss Smith Jr).
QD is a Fomer Navy SEAL and the co owne...
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237 | The BIG Business Mistakes Among Strength Coaches from 2020-06-22T17:07:16
STRONG Life Podcast ep. 237, HERE WE GO!
I don't like to dedicate full episodes to the business aspect but sometimes, it is a must.
Time to step UP and get after it.
If you'...
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236 | QnA: Parenting, Gym Business&Training Mistakes I Regret from 2020-06-19T18:19:07
STRONG Life Podcast ep. 236.
This QnA was a BEAST!
I had a blast answering some more unique and interesting questions.
You can't ONLY chat strength & conditioning. Eventuall...
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BONUS: Early Days Underground Strength Gym, Strength Coach Influences&Success Tips from 2020-06-09T11:33:14
In this BONUS episode of The STRONG Life Podcast I share my interview from The Rugby Renegade. This was a GREAT convo where we chatted about my early days starting The Underground Strength Gym.<...
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STRONG Life ep. 235 | Raph Ruiz on Training Beyond "Strength&Conditioning" from 2020-06-07T15:00:07
STRONG Life Podcast ep. 235 with Coach Raph Ruiz on Training Beyond "Strength & Conditioning".
This is a powerful podcast, especially for the Coach who wants to dig DEEPE...
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234 | John Brookfield on Longevity&Strength Training as we "Get Older" from 2020-05-27T22:28:33
STRONG Life Podcast ep 234 with John Brookfield, the inventor of The Battle Ropes Training System.
GREAT chat as we blend strength, health and longevity into the "as we g...
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Matt Wenning: Strength, Health&Longevity from 2020-05-10T01:40:36
In this BONUS episode of The STRONG Life Podcast my buddy Matt Wenning joins us during an IG Live Chat.
As always, chatting with Matt is inspiring and eye opening.
Connect with Mat...
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Sean Waxman: Old School Strength Stories, Strength&Conditioning Business + Running Your Own Gym from 2020-05-06T18:41:03
Here we GO!
I had a blast with Sean Waxman talking all things STRENGTH; from training in the 80s, to early days Strength & Conditioning Business to adjusting the Gym Business operations p...
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Gym Owner, Anthony Espo of BadAss Academy from 2020-05-06T18:17:21
In this BONUS episode of The STRONG Life Podcast I hop on IG with Anthony Esposito, co founder of BadAss Academy in Brooklyn, NY.
We chat on all the common topics of The STRONG Life:
... Listen
STRONG Life Ep 233 | Mike Glover, Green Beret on Prepping During COVID-19 from 2020-04-23T02:30:51
STRONG Life Ep 233 with Mike Glover, former Green Beret & CIA Contract...
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STRONG Life Ep 232: Dustin Myers on Wrestling Strength + The Art of Strength Coaching from 2020-04-23T02:07:16
STRONG Life Podcast Ep 232 with Dustin Myers on Wrestling Strength + The Art of Strength Coaching.
We pulled this bad boy from our Instagram Live and unfortunately the la...
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STRONG Life Ep. 231 | Matt Zanis: Movement, NOT Just Exercise from 2020-04-18T14:17:22
STRONG Life Ep. 231 with Dr. of Physical Therapy Matt Zanis: Movement, NOT Just Exercise
Being fit is NOT the same as being healthy.
In this episode Matt and I tal...
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BONUS: Roh Singh: High Performance Mindset for Business&LIFE from 2020-04-18T13:53:05
STRONG Life BONUS with my friend, Roh Singh.
In this episode we talk LIFE during the COVID-19 lockdown and how we Must Push forward be it in business, fitness or Life. Listen
Ep. 230 | Shelton Stevens on Tactical / Military Physical Preparation from 2020-04-14T15:06:20
STRONG Life Podcast ep. 230 with Shelton Stevens.
Shelton is currently a Strength & Performance Coach for Army Special Forces with a strong history of coaching at the col...
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EP 229 | Dr. Doug Kechijian on Military Training + Training as We "Get Older" from 2020-04-09T21:14:25
STRONG Life Podcast EP 229 with Dr. Doug Kechijian.
Doug is a former SF in the Air Force (Pararescue Unit) and a Doctor of Physical Therapy.
We discuss Military ...
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BONUS: Exactly How I Operate The Underground Strength Gym from 2020-04-09T20:31:57
BONUS episode for The Strength & Conditioning Coaches out there.
This was a GREAT Podcast I did with Justin Hanover on Fitness Business Foundations Podcast.
This is 1 of the most i...
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Ep 228 | Coop from Garage Gym Reviews from 2020-04-08T12:56:10
STRONG Life Podcast ep. 228 with my friend Coop from Garage Gym Reviews.
What a GREAT episode this was as we chatted the History behind the History of Garage Gym Reviews.
We also c...
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BONUS: The Business of Strength & Conditioning from 2020-04-07T13:25:05
In this BONUS episode, Dan Goodman interviews me on his Podcast, The Business of Strength.
We talk all things business and how I run The Underground Strength Gym.
...
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Ep 227 | Wrestling BEAST, Gabe Dean & Strength Coach, Dan Flanick: CRAZY Stories of Zach & The Underground Strength Gym from 2020-04-02T15:43:35
STRONG Life Podcast Ep 227
This is a BEAST of an episode. Gabe Dean & Dan Flanick really got me sharing some wild history about my early competitive days as well as the ...
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Ep. 226 | Josh Bryant & Zach talk Calisthenics, Tactical Training, Martial Arts + CRAZY Gym Stories from 2020-04-02T12:52:52
STRONG Life Podcast ep. 226 is power packed with my buddy Josh Bryant as we talk all types of training methods during this COVID-19 lock down.
Connect with Josh @jailhousestrong on all so...
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225 | Donny Pritzlaff, 1 of the BEST Coaches & Humans I Know from 2020-03-26T19:59:23
STRONG Life Podcast ep. 225 with Donny Pritzlaff.
Donny is 1 of the best Coaches I have ever worked with. Just thinking about him makes me get better!
If you're a Coach,...
BONUS: How to Attack Life for More Success in Health, Business & LIFE from 2020-03-24T20:49:10
BONUS episode of The STRONG Life Podcast as I am the guest on The Living Strong Podcast with Gianluca Masella.
GREAT times here talking about taking life head on with a Spartan approa...
Ep. 223 | Zach & Joe DeSena on Being AWESOME During COVID-19 from 2020-03-18T11:30:08
STRONG Life ep. 223 with my buddy, Joe DeSena.
The COVID-19 can either scare you into doing nothing or inspire you into living a Strong, Healthy, AWESOME LIFE.
Listen, g...
STRONG Life 222 | 6 Tips to Dominate in LIFE from 2020-03-17T02:25:29
STRONG Life POdcast ep. 222
Here we GO!
6 Tips for Dominating in LIFE.
While everyone is going bat s__t crazy with COVID-19, the frauds are running wild an...
Ep. 221 | NO Fads for Strength & Changing Lives as a Strength Coach from 2020-03-04T02:09:30
STRONG Life Podcast Ep. 221
In this episode I discuss my stance on having NO time for Fads in Strength & Conditioning along with being in the "business" of Changing Lives as a Strength Co...
Ep. 220 | Strength & Conditioning Career & Business Interview from 2020-03-02T00:00:27
STRONG Life Podcast ep. 220 where I get interviewed / answer questions on the Strength & Conditioning Coach career / business arena.
Enjoy and thanks in advance for leaving a 5 star r...
Ep. 219 - Martin Rooney & Zach Share 50 Years of Coaching Wisdom from 2020-02-12T11:43:02
STRONG Life Podcast ep. 219 with Martin Rooney!
Between Martin & I we bring 50 years of Coaching experience.
Things are starting to come FULL Circle for us and the Wisdom in this ...
BONUS: How I Started The Underground Strength Gym from 2020-02-04T00:44:32
BONUS STRONG Life Podcast.
How I built THE Underground Strength Gym.
Enjoy.
http://UndergroundStrengthCert.com
https://UndergroundStrengthCoa...
Ep 217 | Success vs Comfort in the Gym AND in Life from 2020-01-28T13:34:56
STRONG Life Podcast Ep 217
Success vs Comfort in the Gym AND in Life
Everything you REALLY want to achieve lies on the other side of success.
Resources:
Ep. 216 | Passion, Intensity & Training That REALLY Works from 2020-01-24T02:52:21
STRONG Life Ep. 216, here we GO! BOOM!
This is a intense & passionate episode where I discuss the following topics:
- Being yourself
- Being Passionate & Intense w/ NO ap...
Ep 215 | Choose the Ball or the Sword from 2020-01-09T13:56:12
STRONG Life Podcast ep. 215.
This is a short, yet powerful episode where I discuss the influence of Shogun Assassin, where you must Choose the Ball or the Sword.
This is...
Ep. 214 | QnA: Sports Specific Training, Power Cleans & NEW Training Tools from 2020-01-02T01:34:44
Here we GO!
STRONG Life Podcast Ep. 214.
In this QnA, we cover the following topics / questions:
- Sports Specific Training
- How and when to teach athletes the ...
BONUS: Simplifying Strength & Conditioning to Build Bigger, Stronger, Faster Athletes from 2019-12-16T13:59:29
In this Bonus episode, I discuss Simplifying Strength & Conditioning to Build Bigger, Stronger, Faster Athletes.
I had a great time being interviewed by Gerry DeFilipo of The Muscles ...
BONUS: Zach Talks Building BEAST Athletes + Proven Strength & Conditioning Methods from 2019-12-12T02:55:34
Here we go, Fam!
This is a BONUS episode for The STRONG Life Podcast.
This episode was a Great interview with DJ Hillier, a CrossFit Games Athlete and gym owner.
BONUS: 3 Success Secrets From Tony Robbins, Arnold Schwarzenegger and The Spartan Race Creator That Will Change Your Life from 2019-12-11T11:41:24
Here we GO!
A Kick A** BONUS episode of The STRONG Life Podcast with my friend & business coach, Craig Ballantyne, for his Early to Rise Podcast.
3 Success Secrets From Tony Robbi...
Ep. 213 | Do You Skip Leg Day in the Gym AND in Life? from 2019-12-03T11:36:43
STRONG Life Podcast ep. 213, here we GO!
Skipping leg day in the gym is 1 thing, skipping leg day in LIFE is another thing!
There are NO shortcuts to achieving REAL Succ...
STRONG Life Ep. 212 | ANABOLIC Eating, Training & Living from 2019-11-28T12:30:03
Here we GO! STRONG Life Podcast ep. 212, Happy Thanksgiving!
In this episode I discuss ANABOLIC eating, training & LIVING!
Most of all, Take Action!
THAT is the esse...
STRONG Life Ep. 211 | The Ultimate QnA on Training & Life from 2019-11-21T10:41:52
Here we GO!
STRONG Life Podcast ep. 211, QnA style on ALL things training and life!
The questions are big time varied in this episode which I LOVE.
From training to ...
Ep. 210 | QnA: Deadlifts, Group Training, Defining Success & Much More! from 2019-11-18T10:59:38
Here we GO! STRONG Life Ep. 210 is a power packed QnA from the private facebook group for Underground Strength Coaches.
We talk Deadlifts, Training Large Groups, Defining Success & Much, M...
EP 209 | QnA: "Turning Pro" as a Strength Coach + Your Training Questions Answered from 2019-10-17T10:21:21
Here we GO!
EP 209 on The STRONG Life Podcast and this QnA brought the THUNDER!
In this episode I cover the mindset and skills required to go from average Strength Coach to "Turni...
BONUS | Zach Goes on The Hard Life Podcast from 2019-10-16T09:00
I had a GREAT time being interviewed on Doug Hershberger's Podcast, The Hard Life!
If you're a Strength Athlete, pick up your FREE Strength Courses at http://ZachStrength.com
If y...
208 | Paul Kolody on High School Strength & Conditioning from 2019-10-11T09:00
STRONG Life Podcast ep. 208 HERE WE GO! BOOM!
This was a POWERFUL episode I did with my friend, Paul Kolody, A NJ Strength Coach at powerhouse Hunterdon Central High School.
In th...
207 | Pete Bommarito on Training Athletes & The Business of Strength & Conditioning from 2019-10-09T21:09:32
STRONG Life Podcast ep. 207 with Pete Bommarito!
This podcast is PACKED to the gills with awesome info!
Pete and I discuss all things strength, speed and athletic performance as w...
206 | The 1 Thing Successful Coaches Do Best from 2019-10-02T10:14:59
I came across a quote from my friend and mentor, Alwyn Cosgrove.
A Socrates quote......
“Intelligent individuals learn from every thing and every one; average people, from their experi...
205 | 1 KEY Trait of Successful Strength & Conditioning Coaches from 2019-10-01T13:17:46
In this episode of The STRONG Life Podcast I share The 1 KEY Trait of Successful Strength & Conditioning Coaches.
Dig in and enjoy the show!
And by the way, if you are NOT a Coach...
Box Squats, Training Athletes & Strength Coach Excellence from 2019-09-13T10:50:10
STRONG Life Podcast BONUS:
In this bonus episode I discuss Box Squats, Training Athletes & Strength Coach Excellence.
I pulled this audio while walking my dog at night doing an In...
BONUS: Zach Goes on The Garage Gym Coach Podcast from 2019-09-12T10:48:47
In this Bonus episode of The STRONG Life Podcast, I am interviewed on The Garage Gym Coach Podcast. We crushed some great questions for you and covered the lifestyle design tips as a busy Strength ...
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STRONG Life Podcast + Order of Man Adventure Trip from 2019-09-02T11:25:47
In this BONUS episode of The STRONG Life Podcast I took a road trip up to Maine to visit with Ryan Michler, host of The Order of Man Podcast & Movement!
What an amazing trip as we trained ...
QnA: Busy Man Workouts, Investing in Yourself & Forging Mental Toughness from 2019-08-16T11:26:29
This is a GREAT BONUS episode of The STRONG Life Podcast.
The questions were great and I kick off this bonus episode with an intro on investing in yourself.
http://ZachStrength.co...
204 | Fred Hatfield aka Dr. Squat on Passion, Winning & Excellence from 2019-08-15T10:51:11
STRONG Life Podcast ep. 204 let's GO!!!
In this episode we have an excerpt from Dr. Fred Hatfield's Speech on Passion, Winning & Excellence.
This speech seems as if it's about spo...
Josh Bryant & Al Vermeil: Cutting Though the Fads & Gimmicks of Strength & Conditioning from 2019-08-05T00:55:34
This BONUS episode of The STRONG Life Podcast is 100% AWESOME!
Josh Bryant & Al Vermeil get to the TRUTH about Cutting Though the Fads & Gimmicks of Strength & Conditioning.
I REA...
Zach Goes on The OPEX Podcast: Training Athletes & The Strength Coach Profession from 2019-08-05T00:21:43
In this Bonus episode of The STRONG Life Podcast, I get interviewed on The OPEX Podcast:
- LTAD / Long Term Athletic Development
- Finding balance between coaching and family
...
Joe "Big House" Kenn & Travis Mash | Training Youth Athletes to the Pros from 2019-07-22T00:06:24
In this BONUS episode of The STRONG Life Podcast, my bro Travis Mash interviews my other boy, Joe "Big House" Kenn!
This was done as an episode for Travis' Barbell Life Podcast and I told ...
BONUS: Zach Goes on The Sorinex Be Legendary Podcast from 2019-07-19T22:28:12
What a blast I had chatting up life & lifting with my bro, Brandon Lilly on The Sorinex Be Legendary Podcast.
We talk about some early history of The Underground Strength Gym along with ma...
RAW with Marty Gallagher: Strength Endurance, Minimalist Training & Fighting the Fads & Gimmicks from 2019-07-14T12:22:38
In this BONUS episode of The STRONG Life Podcast I join my friends of Iron Company on their RAW podcast. We've got JP Bryce, Marty Gallagher and Jim Steel.
Marty's podcast is called RAW, a...
202 | Underground Strength History, Building Hammers & Balancing That Strength Coach Lifestyle from 2019-07-11T19:13:51
STRONG Life Podcast ep. 202!
This was a GREAT QnA episode where I dug deep and answered your questions with some awesome stories and in depth info.
Enjoy the show and please leave...
NFL Strength Coach, Jesse Ackerman | "The Work is the Reward" from 2019-07-01T12:01:48
STRONG Life Podcast ep. 201 with my man, Jesse Ackerman who is currently the Strength Coach for The Atlanta Falcons.
We had a GREAT chat about training (both the physical and mental aspect...
The Art of Discipline, Strength & Fulfillment from 2019-06-28T17:34:04
In this Bonus episode of The STRONG Life I am interviewed on The Art of Fulfillment Podcast.
This was a great chat on how to develop greater discipline + inner strength which ultimately le...
The Mind Muscle Project: Underground Strength Gym Stories & Lessons from 2019-06-26T11:00
This is a POWERFUL BONUS episode of The STRONG Life Podcast!
The Mind Muscle Project: Underground Strength Gym Stories & Lessons!
This was a GREAT interview where the guys REALLY ...
199 | Rachel Balkovec Interviews Zach on Childhood Upbringing, Coaching Philosophy & More! from 2019-06-23T16:01:10
STRONG Life Podcast ep. 199!
Rachel Balkovec Interviews me on my Childhood Upbringing, Coaching Philosophy & More!
Do me a favor and share The STRONG Life Podcast with friends and...
STRONG Life Bonus: Warrior Diet, Fat Loss & Success Mindset from 2019-05-17T13:17:27
In this Bonus episode of The STRONG Life Podcast I string together some audios from my Instagram Live where I discuss The Warrior Diet, Fat Loss, Injury Rehab / Prehab and Success Mindset.
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