How The Underground Strength Gym Builds BAMFs&What We Do Differently Than Other Coaches / Programs - a podcast by Zach Even-Esh

from 2023-03-16T13:33

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STRONG Life Podcast ep 361

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http://UndergroundStrengthCert.com - The Underground Strength Coach Certification

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Code: GGC10

Topics covered in this episode:

Box Squat vs Raw Squat for athletes and powerlifting
Training Youth athletes to prepare for ANY sport
How is The Underground Strength Gym different compared to other strength & conditioning facilities / coaches
Thoughts on Gymnastics / Bodyweight training for athletes
How to improve your Deadlift no matter your height or experience level

Resources:

http://BodyweightBodybuilding.com

http://SSPCoach.com - Strength and Sports Performance Coach Cert

http://UndergroundStrengthCert.com - The Underground Strength Coach Certification

Connect with me on Social:

https://www.youtube.com/@ZEvenEsh/videos

Further podcasts by Zach Even-Esh