Iron Roots: 5 x 5 Strength Training Origins&History - a podcast by Zach Even-Esh

STRONG Life Podcast ep 307

Iron Roots episode 1

5 x 5 Strength Training Origins & History

Listen to the history of 5 x 5 strength training with the likes of legends Reg Park & Bill Starr

You can watch the Video here:

https://youtu.be/WwO5SbKh5x4

Resources:

https://UndergroundStrengthCoach.com

http://SSPCoach.com

http://ZachStrength.com - FREE TRAINING COURSES

http://UndergroundStrengthCert.com

Further episodes of The STRONG Life Podcast with Zach Even - Esh

Further podcasts by Zach Even-Esh

Website of Zach Even-Esh