Ep 15 - Keith Bennett - Mental health, career change and cancer rehab work. - a podcast by RNG Nutrition Adam

In this episode, I chat to a Personal Trainer and Level 4 Cancer Rehab specialist Keith Bennett. This was a great chat around what events forced him to reevaluate his life and career and move into the fitness industry to help people. We explore topics around mental health, personal training, nutrition and Keith's plans for his cancer rehab work. 

Check out Keith's Instagram here 

--------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------

The Take Control Nutrition podcast is sponsored by Eat Naked NI.

Eat NAKED NI was founded in 2017 by Caoimhe O’Kane; who spent 2 years previously testing the concept of a meal prep service, launched www.eatnakedni.com to target the whole of Northern Ireland. Their ethos is to eat real food, food that offers us the most nutritional benefit to support our overall health and performance goals. Their products are for everyone to enjoy and take support from in their busy lives and they have people from all backgrounds eating their food. Their mission is to educate people of all ages and leave an impact on future generations by bringing awareness to the importance of good nutrition and movement.

--------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------

RNG Nutrition Services - https://linktr.ee/rngnutrition

RNG Online Programmes - https://risengrindnutrition.com/memberships/

RNG 1-1 Services - https://risengrindnutrition.com/1-1-services/

RNG Social Media - @RNGNUTRITION

RNG Nutrition Emails https://mailchi.mp/risengrindnutrition/nutrition-tips

#TEAM_RNG

#RNG_TAKECONTROL

Further episodes of The Take Control Nutrition Podcast

Further podcasts by RNG Nutrition Adam

Website of RNG Nutrition Adam