Episode 29 - The Art of Health Hacking with TJ Anderson - a podcast by Too Fit

"We do not lack the science, information, or technology to live healthily. We lack the art to use them properly." - TJ Anderson

What an interview! Here's a brief overview of what we tackle in this episode:

• What the hell is health hacking? Why should I even know? 
• The long and unusual path that lead TJ to health-hacking
• The dangers involved, including what lead to TJ's ER visit
• Goal setting paradox...how to ensure your goal setting process is delivering results
• Simple questions you need to be asking yourself for profound changes in your relationship with the substances, people, and the world around you
• Healthcare: Patient engagement vs. patient activatio

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