Episode 8 - Routines, Habits, and Tools to Optimize Your Life from The Too Fit Guys - a podcast by Too Fit

from 2016-03-01T19:23:53

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In this episode we dive into our personal routines and habits as well as the apps we use to optimize our lives. We firmly believe that a morning and evening routine is essential to creating an environment that enables you to prioritize and execute tasks efficiently and effectively.   

Morning Apps and Tools: 

Elite HRV 

Nature Beat HRV

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