Examining Self-Sabotaging Behaviors with Su Orosa - a podcast by Dr. Shayla D. Williams

“Unless you can look at all of those blocks and self-sabotaging blocks…they're just going to keep reappearing down the line.” Su Orosa















Su Orosa is a mental health and wellness coach, who gives women the tools they need to manage their inner critic and put a stop to self-sabotaging behaviours. Providing her clients with a compassionate, safe space to really open up, Su encourages introspection and helps her clients to start living the lives they were always meant to live.







Highlights of today's episode include:







* The need for examining our mindset* Childhood experiences that lead to self-sabotage* Symptoms of Self-sabotage* Fear of Success * Techniques to deal with anxiety 







Links:







www.SuOrosa.com







www.facebook.com/suorosa.me







LINKEDIN - Su Orosa

Further episodes of The Toxic People Detox

Further podcasts by Dr. Shayla D. Williams

Website of Dr. Shayla D. Williams