Healing The Hurt When The Damage Has Been Done [Episode 17] - a podcast by Dr. Shayla D. Williams

Moving on can sometimes be as difficult as dealing with a toxic situation. We can be left with the emotional fallout and left carrying emotional baggage. So how does one move on? How do you deal with the anger at a person or situation?



Key Points



1. Dealing with Anger



2. Severing ties



3. Confronting the negative emotions

Further episodes of The Toxic People Detox

Further podcasts by Dr. Shayla D. Williams

Website of Dr. Shayla D. Williams