How best to train in the heat - a podcast by Mark Livesey

from 2018-07-23T19:37:21

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In this show we discuss how well the Ironman Bolton race organisers coped with the difficult circumstances leading up to the race. Did they do a good job?

The guys discuss how best to train and race in the current high temperatures we're all experiencing. Race round up with JP and of course the Andy's quiz. Enjoy