Lucy Charles and Mark Threlfall - a podcast by Mark Livesey

Listen to the awesome Lucy Charles and new Ironman Lanzarote Champion 2017 (new bike course record). Also listen to Mark Threlfall who smashed the Outlaw half course record.

Read more about Lucy here - https://lucycharleswimbikerun.wordpress.com

Read more about Mark here - www.markthrelfall.com

Bilbao Triathlon bilbaotriathlon.com

Train Xhale Training/coaching Platform www.trainxhale.com

Further episodes of 301 Moved Permanently

Further podcasts by Mark Livesey

Website of Mark Livesey