Nutrition with -Mountain Fuel - a podcast by Mark Livesey

Today Mark and Caroline discuss race nutrition with Rupert Bonington (Mountain Fuel) and the specific strategies involved when trying to execute the perfect race day nutrition plan. Even after 25yrs of racing Mark learnt a few valuable lessons during his race at the Fodaxman in Brazil. Did it work, or not?

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Further episodes of 301 Moved Permanently

Further podcasts by Mark Livesey

Website of Mark Livesey