Podcasts by The Trinamic Duo

The Trinamic Duo

Talking openly about all things swim, bike & run for women. Real talk for women by women.

Further podcasts by Kirsten & Sydney Lewis

Podcast on the topic Sport

All episodes

The Trinamic Duo
Episode #3: All About Strength Training for Women from 2019-05-25T22:32:28

We talked to one of the top strength training coaches in the world (Erin Carson) for swimmers, cyclists and runners getting advice specifically for women of all ages and levels. You can contact Er...

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The Trinamic Duo
Episode #2: Breaking Through Society's Limiting Belief About Women's Capabilities from 2019-05-18T00:26:53

Trinamic duo Episode #2 :
Learning how to break through societies limiting beliefs about women's capabilities, giving some training tips and talking all about progressing in your training.

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The Trinamic Duo
Episode #1: Swim-Bike-Run & Real Talk for Women by Women from 2019-05-12T23:50:49

Introducing ourselves as a mother daughter duo and talking a little bit about what you can expect on our podcast. Also, Talking about the need for expert advice for women and our goal of supporting...

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