038: Your Questions Answered (Part Two): Sleep, Fertility and Nutrition - a podcast by Marni Wasserman
from 2022-10-12T13:15:41
Infant immunity & supplements, boosting sperm & egg quality, toddler nutrition, baby proofing, optimizing your thyroid, and so much more.
The answers continue to your amazing questions in this part two episode.
Highlights from this episode:
- Tips for managing toddler naps while caring for a newborn
- Did I breastfeed Sarelle & Hayden to sleep?
- Baby proofing Hayden’s room
- Transitioning from co-sleeping to a floor bed
- My favourite book recommendations for introducing solids
- How to boost your infant's immune system
- Why we avoid refined sugar in Sarelle’s diet + alternatives we use
- Foods we avoid feeding our baby & toddler
- The best advice for guidelines on feeding solids to your baby
- An update on Hayden’s solid food journey
- Trying to conceive: our preconception planning supplements
- How to optimize your thyroid after pregnancy to conceive again
- Balancing motherhood and self-care
- Deciding on having more than one child
- The challenges of transitioning to two kids
- Put your toddler in daycare/preschool
- The best activities for newborn development
Show sponsor:
Related links:
Follow @marniwasserman and @ultimatehealthpodcast on Instagram for Sarelle & Hayden updates
Listen to TUB episode 037: Your Questions Answered (Part One): Pregnancy, Breastfeeding, Postpartum
Listen to episode 035: Floor Beds, Toddler Naps, and Baby Sleep
Luka McCabe, Carley Mendes - Milk to Meals (book)
The BabyNut Cookbook - use the code Marni15 at checkout
Listen to TUB episode 034: Creating An Adventurous Eater Right From The Start with Nikole Goncalves
Katherine Erlich, Kelly Genzlinger - Super Nutrition for Babies (book)
Sally Fallon, Thomas Cowan - The Nourishing Traditions Book of Baby & Child Care (book)
Genevieve Howland - The Mama Natural Baby-Led Weaning E-Cookbook
Listen to TUB episode 007: Genevieve Howland aka Mama Natural - Navigating Life with a Newborn
Happy Healthy Eaters - Save 15% off when you use the code ultimatebaby
St. Francis Herb Farm - Deep Immune for Children
St. Francis Herb Farm - Echinseal Echinacea Combo
SURO - Organic Elderberry Syrup for Kids
A Real Treat e-book - Natural Gummy recipe
Listen to TUB episode 003: Natural Preconception Planning
Listen to TUB episode 004: Getting Pregnant with Hashimoto's
Subscribe to TUBP in Apple Podcasts, Spotify or Google
Note: Some of the links above are affiliate links. Making a purchase through these links won’t cost you anything but we will receive a small commission. This is an easy, free way of supporting the podcast. Thank you!
Further episodes of The Ultimate Baby Podcast
Further podcasts by Marni Wasserman
Website of Marni Wasserman