Podcasts by The VCH Project: A 100 day experiment
Over the next 100 days I am going to share my experiences around vulnerability, connection, and hope. These ideas have been key to my success and honesty I just feel led to do this experiment, to see what happens. I’d love to have you share this journey with me.
Further podcasts by The VCH Project: A 100 day exp
Podcast on the topic Religion und Spiritualität
All episodes
Benefit of the doubt from 2019-07-16T02:19:55
Giving people the benefit of the doubt can bring hope and openness to relationships
ListenHope is as hollow as fear from 2019-07-14T03:49:32
Reading the Tao and came across this gem tonight
ListenPoopy pants and flooded basements from 2019-07-10T02:18:43
When life is overwhelming remember to breathe.
ListenFinding hope in community from 2019-07-09T03:24:23
Shared some wild adventures from today and reflections of finding hope in community
ListenFinding hope in rest from 2019-07-08T02:44:14
Sometimes you need to give yourself permission to take care of yourself to find hope.
ListenEmail some hope from 2019-07-04T03:26
This episode goes out to somebody who sent me a simple email which gave me great hope today
ListenBaby steps from 2019-06-30T03:17:47
Situations can feel hopeless and insurmountable unless you take this approach
ListenDepression and anxiety from 2019-06-27T03:06:57
Today I talk about depression, anxiety, and Rumi
ListenIf you listen to one episode make it be this one from 2019-06-26T02:21:35
In this episode I share some basic framework on what sales is and how you can make meaningful connections with people
ListenBack to center from 2019-06-25T02:24:13
Digital media and centering prayer - https://gravitycenter.com/practice/centering-prayer/
ListenLove is a mirror from 2019-06-21T02:54:06
Inspired by a Richard Rohr’s daily meditation today entitled “Love is a mirror”
ListenPlanting seeds from 2019-06-21T02:50:26
Making connections is like planting seeds, you never know what fruit will bear. Today I was introduced to the CEO of a fortune 50 company thanks to a connection I made earlier this year. Find out how
ListenHymns, stories, and remembrance from 2019-06-17T02:13:38
Reflecting on how hymns and transitions connect us
ListenFeeling new from 2019-06-16T02:21:48
What to do when you’re in a new job, community, group, etc. How to go from zero relationships to abundant good connections.
ListenWhat do you value from 2019-06-15T03:01:33
Where you spend your time is a reflection of what you value
ListenThere goes my life from 2019-06-14T03:04:01
Reflecting on how music connects us to memories and to each other. Sharing a personal story from my own life.
ListenDo business with friends from 2019-06-13T02:16:46
Tonight I talk about doing business with friends and how your business colleagues can become your friends and why that is important.
ListenRambling man from 2019-06-12T04:36:45
Sharing a few thoughts about journaling and spirituality
ListenThe Four Agreements from 2019-06-11T04:49:06
Reflecting on the four agreements book I read recently
ListenThe possibility of community from 2019-06-06T14:34:09
Today I reflect on a few community building projects that I am doing, as well as a book on community and some adventures I will have here today in Calgary
ListenConference day one from 2019-06-06T05:31:45
Today’s my first day at the tech conference, I share a few thoughts on what I did to prepare and make the day successful.
ListenThe path to love from 2019-06-04T04:11:13
Today I talk about the path to love. I’m on the journey and early on in my understanding
ListenMake it count from 2019-06-02T04:34:49
Tips for quickly making a connection with people at a new event
ListenDon’t wait to reach out from 2019-05-31T01:43:23
Everyone of us has at least one person in her life that we care about that we haven’t connected with in a long time. They reflect on a few examples in my own life where I was able to make connectio...
ListenHelp! I’m going to a conference...part deux from 2019-05-29T02:59:49
Today I dig into my preparation for the conference more deeply, talk about some of the challenges and ways to overcome them.
ListenHelp! I’m going to a conference from 2019-05-28T02:48:44
Are you going to a trade show or a conference? What is your strategy to prepare for it? Are you connecting with people at a time or being strategic about your meetings and time while there? Or just...
Listen$15 and a bag of coffee from 2019-05-25T00:00:14
Today I talk about how $15 and a bag of coffee led to two unique positive and meaningful connections
ListenYou’re not alone from 2019-05-24T01:37:47
When you are traveling to a meeting, a trade show , or an event out of town it can be intimidating. You walk into a room and you don’t know anybody there. Who do you talk to first? How do you make ...
ListenShort list to success from 2019-05-23T01:35:27
Early on in my career I learned a valuable tips for building a powerful network. Today I talk about what that was and how I’ve maintained it
ListenConnection: give without expectation from 2019-05-22T01:39:01
In this episode I begin to transition to talking about connection. Sharing one example from my own life how a give first mentality pays off in the long run
ListenYou can’t always get what you want (if you don’t communicate) from 2019-05-21T02:25:45
Quick episode about setting and clarifying expectations
ListenThe ugly, beautiful mirror from 2019-05-20T02:08:59
Life’s greatest truths are often taught in unexpected ways.
ListenKindness overflow from 2019-05-19T02:29:20
Today I was able to share a few examples of ways that I gave and ways I received kindness and love.
ListenIt only takes three minutes from 2019-05-18T02:45:54
Today I found a disappointing answer to a decision I have been waiting on. In this episode of talk about how I handle that and what I did to break that negative pattern and MoveOn
ListenFuture you is happy from 2019-05-17T01:19:28
Often times there is hard work and effort and struggle to get to where we want to be. There will be a long delays between the work and the gratification. Think about your future self and what image...
ListenSpecial guest! Stan Cass performs “Unity” from 2019-05-15T03:00:42
My talented friend Stan Cass has shared a copy of his amazing song “Unity”.
Credits:
Song writer - Stan Cass
Production - Enon Jacobs
Engineering - ...
ListenLove yourself from 2019-05-13T01:22:57
I’m so critical of myself. How do I handle that and work through it? Listen on.
ListenVulnerability will surprise you from 2019-05-12T02:13:13
I caught part of my story, my negative voice today. It almost led me to withhold an invitation because I assumed the other person would reject my invitation. That person accepted my invitation and ...
ListenBe here now from 2019-05-11T02:22:13
In today’s episode I talk about the importance of the present moment. How we can so easily be consumed by regret of the past or worry for the future. I share a few examples from my own life and dis...
ListenWhen you least expect it from 2019-05-09T02:09:06
We are hit with triggers and stress when we least expect it. Today I share a few recent examples and what I did to work through the pain and stress.
ListenFinding freedom in rock bottom from 2019-05-07T02:33:15
Today I talk with Stef Lipniski, a superstar mom and realtor from Austin, TX. Stef shares how she found freedom and hope at rock bottom, how love and vulnerability gave her strength to face her wor...
ListenThe fear of not knowing from 2019-05-06T02:15:55
It was a normal car ride when he asked me a powerful question. I didn’t know the answer, and it shook me to my core. Want to know more? Take a listen.
ListenLetting go from 2019-05-04T12:38:30
In today’s episode I talk about letting go of fear, of expectations, and more. I share a story where I felt stuck in a pivotal moment of my life, and I was able to let go of expectations to move fo...
ListenEmbrace the “wrong notes” from 2019-05-03T03:16:37
In today’s episode I reflect on the wrong notes. The imperfections and mistakes that each of us have, how we can learn to embrace them, make them part of our story, and open the way for vulnerability
ListenVulnerability “nose” no limits from 2019-05-02T02:13:16
Vulnerability comes in many shapes and sizes, oftentimes in unexpected ways. Tonight it came from a recorder played from a young girls nose.
ListenAsk big questions! The answers may surprise you from 2019-05-01T02:09:45
Today I reflect on asking big questions of yourself and others. They plant seeds where if you listen, the answers will come unexpectedly.
ListenCuriosity saved vulnerability from 2019-04-30T02:26:48
Today I share a few thoughts about curiosity, reflections on a daddy long legs in the bathroom and more
ListenVulnerability and yoga from 2019-04-28T22:40:02
Today I share a few reflections on how a new yoga practice has revealed some truth to me about vulnerability and a personal surprise twist at the end of the short episode, it reveals some truth for...
ListenDear Diary: How journaling saved me from 2019-04-28T00:46:37
Journaling has been an essential practice for me in my life. Why and how? Give it a listen to find out.
ListenCourage doesn’t feel brave from 2019-04-26T22:35:36
In today’s episode I talk about courage and how it fuels vulnerability. Courage doesn’t feel brave! I share a few examples from my own life where I had courage.
ListenFeel the rain or just get wet? from 2019-04-25T17:34:29
Vulnerability isn’t a destination, it’s a process. Today we look at some ways to reset, break patterns, and experience a state of being where we feel open and connected.
ListenDon’t worry...it’s contagious! from 2019-04-24T17:57:26
It’s contagious and that’s a good thing! Vulnerability catches on and invites us in a deeper space where we can connect with and relate to others more freely.
ListenThe birthplace of courage and creativity from 2019-04-23T15:03:01
Today we look at “what is vulnerability?” How are we vulnerable with ourselves and others?
ListenSheer panic! The introduction from 2019-04-22T17:21:55
I was so nervous, I felt like I was going to pass out before I hit the record. Hi my name is Peter and welcome to a 100 day journey where I explore vulnerability, connection, and hope. Today is the...
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