E25: How Many Carbs Should I Eat on Keto or a Low Carb Diet? - a podcast by Liz MacDowell

from 2016-03-17T09:42:31

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We all metabolize carbohydrates differently, and in this episode, we'll take a look at the factors involved with carbohydrate digestion and metabolism. We'll also look at the general recommendations for carbohydrates in a low carb or ketogenic diet. Fun!

Show Notes: http://healthygamergirl.com/shownotes