The Almost 30 Podcast Krista+Lindsey On Growth, Slowing Down, Mental Health and Relationships - a podcast by Gab Cohen
from 2023-12-13T18:11:53.762228
In this episode :
- The last time I saw the girls at their event in Miami
- Slowing Down + Creating space to attract more + Listening to intuition
- Analyzing their business and when to say Yes and No
- Checking in with overwhelm
- Depression and Anxiety as a child and adult
- How men don't express themselves
- Therapy and Lindsey's fave style of therapy
- Drinking + leaning into a more soberish lifestyle
- The masks we wear in friendship and relationships with alcohol
- How to evolve with your family
- Healing the mother wound
- the different realities of life. moving and stepping stones
- synchronicities and how Krista and Lindsey met
- Meditation and Breathing
Mexico Yoga/Meditation + Boxing Retreat With Gab, Laurasia and Louis!
Brooke and Kori will guide you through the process of signing up!
Join Gab, Laurasia & Louis in Mexico, where the lush jungle meets the emerald ocean, to cultivate the warrior within. During this five day awakening retreat, we will meditate and learn the compassionate inner warrior practice, while embodying the outer warrior, by gaining physical strength and empowerment through boxing.
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