Mental Health: Sobriety, Mindset Coaching&Overcoming Self Sabotage with Africa Brooke - a podcast by Kayla Nielsen

In this episode the host, Kayla Nielsen, interviews Africa Brooke. 

Africa is a mindset coach, who specializes in helping women overcome self-sabotage, perfectionism, and playing small with her signature Expansion Program. 

She shares about her own journey with sobriety, sexuality, and entrepreneurship. 

Africa describes her fascination with the mind, and a variety of techniques she implements and uses with herself and her clients. 

This episode is incredible powerful, and will undoubtedly offer insight to people around the world. 

Make sure to tune into the full show for all the details, and to follow Africa and her work for more of her knowledge and tools.  

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thewalkhomepod@gmail.com

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Follow our host on Instagram: @kaylalanielsen

Follow Africa Brooke:

Instagram: https://www.instagram.com/africabrooke/
Africa's Coaching  Program: https://www.instagram.com/theexpansionprogram/
Website: https://africabrooke.com/

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