Podcasts by The Walk Home

The Walk Home

In this podcast we will walk each other home through diverse conversations on the human experience. This is an inclusive community exploring new topics each month with a variety of guests who have important stories to share. Each episode will provide takeaways that will leave you feeling uplifted, connected & motivated to elevate to the next best version of yourself.

Further podcasts by Kayla Nielsen

Podcast on the topic Selbstverwirklichung

All episodes

The Walk Home
Break Ups Suck from 2022-02-15T00:00

No, we didn’t break up. Don’t panic. We’re just here to talk about break ups, because i think we can universally agree how difficult they can be. 

As people who have had our fair...

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The Walk Home
Leaving the Cult of Wokeness with Africa Brooke from 2022-02-01T00:00

Damn, this episode is one for the books. Truly, I felt super PROUD after recording, because not only did it feel great to catch up with a friend after a whole year. But it also felt great to ...

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The Walk Home
Cultivating Confidence from 2022-01-18T00:00

We’re loving these new mini episodes, where Alix and I dive into a wiiiiiide variety of topics that come up on a weekly basis. 

This week, we chat about confidence. 

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The Walk Home
Period Party! With Berrion Berry from 2022-01-11T00:00

Today we dive into the goodness that is PERIODS, baby! Whether you’re someone who bleeds and you’re looking to optimize your health throughout your cycle, or whether you’re in relation with s...

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The Walk Home
Solo: My Relationship with Mushrooms from 2022-01-04T00:00

Whoa, this was a trip to relive and experience all over again. First of all, gotta make the disclaimer that I am in no way encouraging anyone to eat mushrooms. I’m simply sharing my experienc...

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The Walk Home
Intersection of Sexuality&Spirituality with Dominique Christiansen from 2021-12-14T06:00

In this episode the host, Kayla Nielsen, chats with a close friend, Dominique Christiansen. 

Although the conversation has a wide variety of topics, the thread tying it all together is the...

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The Walk Home
Solo: Healing Physical, Mental&Spiritual Health with Kayla Nielsen from 2021-11-30T00:00

In this episode the host, Kayla Nielsen, takes the mic solo to share more about her healing journey.

She covers specific tips, tricks and practices to healing physical, mental and spiritua...

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The Walk Home
Brain Tumor Diagnosis, Mind-Body Connection&Holistic Healing with Katey Yurko from 2021-11-16T00:00

Today on the show, the host, Kayla Nielsen, interviews her friend Katey Yurko.

Katey has been on the show before, so highly recommend listening to the first episode to get a better feel fo...

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The Walk Home
Parenting, Entrepreneurship&Plants as Medicine with Steve Nielsen from 2021-11-02T00:00

In this episode the host, Kayla Nielsen, interviews her DAD on the show. 

After asking on IG what people wanted to hear more about, we cover a wide variety of topics including: p...

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The Walk Home
The Whole Picture (Beyond Shiny IG Images) with Alix Tucker from 2021-10-19T00:00

In this episode the host, Kayla Nielsen, chats with her wife, Alix Tucker, on their life updates of 2021.

They pull back the curtain on the truth of building a house and retreat ...

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The Walk Home
Solo: Pulling Back the Curtain on Creating the Kaylala App from 2021-10-05T08:00

In this episode the host, Kayla Nielsen, shares the details of what it was like to create the Kaylala app.

Not only does she share more technical elements of it, but she also shares pieces...

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The Walk Home
Everything Bixsexual with Jen Winston from 2021-09-21T08:00

In today’s show the host, Kayla Nielsen, interviews Jen Winston.

Jen is the author of Greedy: Notes From a Bisexual Who Wants to Much (available for pre-order now).

In the show, Kayl...

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The Walk Home
Solo: My Yoga Journey with Kayla Nielsen from 2021-09-07T00:00

In this show the host, Kayla Nielsen, shares about her yoga journey starting at the age of 12 years old, up to the present (21 years).

She talks about how she found yoga, who her teachers ...

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The Walk Home
Striving for Balance with Yoga, Social Media&Orthorexia with Adell Bridges from 2021-08-24T00:00

In this episode the host, Kayla Nielsen, talks to a friend and fellow yoga teacher, Adell Bridges.

Adell shares about her childhood growing up in a small town in Mississippi, to them movin...

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The Walk Home
Solo: Why I Left Alo Moves, Body Image&Mental Health from 2021-08-10T00:00

In this episode the host, Kayla Nielsen, shares her story on why she left Alo Moves due to a mental health crisis specifically around body image and worth.

She answers questions sent in fr...

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The Walk Home
Body Love, Self Love&Recovery with Vanessa from 2021-07-27T00:00

In this episode the host, Kayla Nielsen, interviews friend and fellow yoga influencer Vanessa.

Vanessa is an advocate for all things love on her platforms, and in this show she explains ho...

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The Walk Home
Solo: The Impact of 7 Ayahuasca Ceremonies in Peru from 2021-07-13T00:00

Disclaimer: this show, host, and episode is not recommending Ayahuasca to listeners.

In this show the host, Kayla Nielsen, dives deep into a solo episode all about her Ayahuasca exp...

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The Walk Home
Pride Month! Mental Health&Coming Out with Bri from 2021-06-29T07:00

TW: suicide, eating disorders

In this episode the host, Kayla Nielsen, talks to Bri all about mental health, coming out, and sobriety.

Bri shares openly and eloquently abou...

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The Walk Home
Pride Month! Why Does Cutting My Hair Feel Like I’m Coming Out All Over Again? With Alix Tucker from 2021-06-15T00:00

In this episode the host, Kayla Nielsen chats with her fiance (and soon-to-be wife) Alix Tucker.

They dive in specifically to the concept of cutting your hair short, and how this seemingly...

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The Walk Home
Pride Month! All Things Labels with Cammie Scott from 2021-06-01T00:00

In this episode the host, Kayla Nielsen, speaks with Youtuber, influencer, and fellow podcast host Cammie Scott.

This episode dives deeply into labels on all fronts.

From speaking ab...

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The Walk Home
Enneagram Everything with Funlola from 2021-05-25T00:00

In this episode the host, Kayla Nielsen, talks to Funlola on all things Enneagram.

If you’re brand new to learning about Enneagram, this is a great listen to understand an incredibly power...

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The Walk Home
Growing Up Muslim in America&Connection to God through Yoga with Lamise from 2021-05-18T00:00

In this episode the host, Kayla Nielsen, interviews her good friend and co-teacher, Lamise.

Lamise shares all about her childhood as a first generation American, as well as her parent’s ba...

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The Walk Home
Solo: My Story on Surviving Domestic Violence from 2021-05-11T00:00

TW: violence, abuse, domestic violence, graphic descriptions, injuries, abortion

In this episode the host, Kayla Nielsen, gets interviewed by her wife Alix Tucker on her experien...

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The Walk Home
Solo: Losing my Best Friend, Death&Grieving from 2021-05-04T00:00

In this episode the host, Kayla Nielsen, shares about the loss of her best friend 14 years ago.

This episode comes right around the anniversary of her death, and Kayla walks us through wha...

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The Walk Home
Psychedelics, Everyday Ceremony&Integration with The Ancestor Project from 2021-04-27T00:00

In this episode the host, Kayla Nielsen, interviews founders of The Ancestor Project Charlotte James and Undrea Wright.

This is a great episode if you’re interested in learning more about ...

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The Walk Home
All Things Wedding&Love with Brennan Elliot from 2021-04-20T00:00

In this episode the host, Kayla Nielsen, interviews her wedding planner Brennan Elliot!

After so many people asked for more juice on the wedding, Kayla decided to bring an expert on who’s ...

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The Walk Home
5 Elements of TCM, Nuance in Medicine&Listening to Your Body with Marisa Leal from 2021-04-13T00:00

In this episode the host, Kayla Nielsen, brings back a guest for the second time: Marisa Leal.

Marisa is Kayla’s TCM doctor. She treats her holistically through acupuncture, herbs, and lif...

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The Walk Home
Friendship, Entrepreneurship&Western Yoga with Maria Treen from 2021-04-06T00:00

In this episode the host, Kayla Nielsen, is joined by her best friend Maria Treen to talk all things loss and growth throughout life.

Maria is a florist, a yoga teacher, and a trader in fi...

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The Walk Home
Solo: My Health Journey with Kayla Nielsen from 2021-03-23T00:00

In this episode the host, Kayla Nielsen, does an impromptu share after an Instagram post that received a lot of questions, feedback, and engagement.

Kayla shares about her health journey f...

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The Walk Home
On Being Married for 37 Years with Steve&Cheryl Nielsen from 2021-03-16T00:00

In this episode the host, Kayla Nielsen, chats with none other than her own parents!

This is a deep dive into both Steve and Cheryl’s childhoods (traumas, abuse, and relationship dynamics)...

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The Walk Home
Life Wheel with Alix Tucker from 2021-03-09T00:00

In this episode the host, Kayla Nielsen, is joined once again with her fiance Alix Tucker.

They do the Life Wheel exercise together, and are inviting you to join!

You’ll need a piece...

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The Walk Home
Solo: Body Image, Food&Self Worth with Kayla Nielsen from 2021-03-02T00:00

In this solo episode the host, Kayla Nielsen, begins to dive into the topic of her relationship with food. 

After receiving many questions about how she eats, patterns and relati...

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The Walk Home
Magical Realism: Relationships with Self, Another&Religion with Talia Sutra&Ezra Baderman from 2021-02-23T00:00

In this episode the host, Kayla Nielsen, interviews married couple Talia Sutra and Ezra Baderman.

This episode is longer than usual, but it’s worth a full listen for insight, contemplation...

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The Walk Home
Domestic Violence&The Way of the Priestess with Dr. Sarah Coxon from 2021-02-16T00:00

In this episode the host, Kayla Nielsen, interviews one of her best friends, Dr. Sarah Coxon.

Sarah has recently released her book (linked below).

Kayla and Sarah have a raw, honest ...

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The Walk Home
Love Stories, Coming Out&Relationship Dynamics with The Word Queer (Dom&Ariel) from 2021-02-09T00:00

In this episode the host, Kayla Nielsen, interviews the couple behind the page The Word Queer, Dom and Ariel.

Dom and Ariel open up to Kayla about their individual coming out stories along...

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The Walk Home
EnGAYged + Q&A with Alix Tucker from 2021-02-02T00:00

In this episode the host, Kayla Nielsen, brings her FIANCE (how fun) back on the show to share about their recent engagement, and also to answer a wide variety of questions sent in from the comm...

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The Walk Home
Trans Athletes&Activism with Schuyler Bailar from 2021-01-26T00:00

In this episode the host, Kayla Nielsen, interviews Schuyler Bailar on being a trans athlete and activist.

Schuyler shares his story on being how he became the first male trans athlete for...

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The Walk Home
How I Really Feel Post-Engagement: Can Grief&Joy Co-Exist? from 2021-01-21T00:00

In this quick solo show the host, Kayla Nielsen, dives into her experience on what it feels like to be engaged. 

She talks about how she wasn’t the type of person to fantasize or...

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The Walk Home
Being Gay and Christian with Taryn Arnold from 2021-01-19T00:00

In this episode the host, Kayla Nielsen, interviews Taryn Arnold on her experience of being a Christian and then coming out as gay in her adult life.

Taryn shares her story of how she foun...

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The Walk Home
Body Confidence with Tiffany Ima from 2021-01-12T00:00

Content Warning: eating disorders, disordered eating,

In this episode the host, Kayla Nielsen, interviews Tiffany Ima.

Tiffany is known on Instagram for helping women establish body ...

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The Walk Home
Our Story: Falling in Love with a Woman in my 30s from 2021-01-05T00:00

In this episode the host, Kayla Nielsen, is joined by her partner/girlfriend Alix Tucker to share their love story.

In this episode both people share their perspectives in how they met, ho...

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The Walk Home
Mental Health: Diving into Chinese Medicine with Marisa Leal from 2020-12-29T00:00

Content Warning: suicide

In this episode the host, Kayla Nielsen, interviews Chinese Medicine practioner, acupuncturist and herbalist Marisa Leal.

Kayla shares how Marisa is currentl...

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The Walk Home
December's Bonus Meditation from 2020-12-29T00:00

Tune into this brief 15 minute meditation led by Kayla Nielsen to help de-stress during the holiday season, or at any time.

Email us a screenshot of your 5 star rating and review and we wi...

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The Walk Home
All Things Yoga with Kayla Nielsen from 2020-12-24T00:00

In this episode the host, Kayla Nielsen, shares about mental health in relation to yoga. 

She starts by explaining why she waited to talk about yoga after being known as “just” a...

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The Walk Home
Mental Health: I Escaped a Cult with India Oxenberg from 2020-12-22T00:00

Content Warning: suicide, sexual assult, rape, depression, mind control, manipulation, abuse, domestic violence, violence

In this episode the host, Kayla Nielsen, interviews India Oxenberg...

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The Walk Home
Mental Health: Stepping Into Your Power Through Human Design with Jas The Moon Mother from 2020-12-15T00:00

In this episode the host, Kayla Nielsen, interview Jas (known as The Moon Mother).

Jas guides conscious entrepreneurs to awaken their soul’s purpose through Human Design.

In this epi...

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The Walk Home
Mental Health: Sobriety, Mindset Coaching&Overcoming Self Sabotage with Africa Brooke from 2020-12-08T00:00

In this episode the host, Kayla Nielsen, interviews Africa Brooke. 

Africa is a mindset coach, who specializes in helping women overcome self-sabotage, perfectionism, and playing...

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The Walk Home
Mental Health: Intuition, Manifestation&Partnership with Kayla Nielsen from 2020-12-01T00:00

In this episode the host, Kayla Nielsen, shares a solo session covering the relationship of mental health and romantic partnerships based on her own experiences and story. 

Kayla...

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The Walk Home
Mental Health: Eating Disorder Recovery and Starting a Food Business with Ali Bonar of Kween from 2020-11-24T00:00

In this episode the host, Kayla Nielsen, interviews the founder of Kween (granola butter) Ali Bonar on all things disordered eating, eating disorders and orthorexia. 

Ali shares ...

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The Walk Home
Mental Health: Healing through Ayahuasca with Jill Levers from 2020-11-17T00:00

In this episode the host, Kayla Nielsen, dives deep into the healing powers of Ayahuasca with Nimea Kaya co-founder, Jill Levers. 

Jill starts by sharing what Ayahuasca is, how t...

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The Walk Home
November's Bonus Meditation from 2020-11-10T00:00

Tune into this brief 10 minute meditation led by Kayla Nielsen to help de-stress during this season, or at any time. 

Email us a screenshot of your 5 star rating and review and we will ...

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The Walk Home
Mental Health: Understanding the Ancient Science of Ayurveda with Lauren Prindiville from 2020-11-10T00:00

In this episode the host, Kayla Nielsen, interviews longtime friend and Ayurveda specialist Lauren Prindiville of Island Ayurveda.

Lauren explains how she found Ayurveda years ago, and why...

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The Walk Home
Mental Health: Marriage of Astrology&Psychology with Debra Silverman from 2020-11-03T00:00

In this episode the host, Kayla Nielsen, has an entertaining and informative conversation with world-renowned astrologer, Debra Silverman. 

Debra shares how she’s been studying a...

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The Walk Home
November Intro: Mental Health from 2020-11-03T00:00

This is a short and sweet introduction to this month’s topic of Mental Health, as well as a few little teasers regarding this month’s guest line up. 

The host, Kayla Nielsen, wil...

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The Walk Home
Hormonal Health: Sexual Assault, Candida&Ayahuasca with Kayla Nielsen from 2020-10-27T00:00

Content warning: this episode shares accounts of rape, sexual assault, abortion, pregnancy, violence, and STDs. Please listen with the utmost care and sensitivity. 

In ...

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The Walk Home
Hormonal Health: Being Diagnosed with a Brain Tumor Even When You Do Everything “Right”&Exploring the Mind-Body Connection with Katey Yurko of The Violet Fog from 2020-10-20T00:00

In this episode the host, Kayla Nielsen, has a candid and free-flowing conversation with researcher, blogger, and biohacker Katey Yurko. 

Katey is the force and founder behind Th...

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The Walk Home
Hormonal Health: How Artificial Light Can Impact Our Hormone Function with Andy Mant of BluBlox from 2020-10-13T00:00

In this episode the host, Kayla Nielsen, has an informative and eye-opening conversation on the relationship of light and hormones with the founder of Blueblox Glasses, Andy Mant. 

...

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The Walk Home
Hormonal Health: Biohacking, Infradian Rhythm&Balancing with Alisa Vitti of In The Flo from 2020-10-06T00:00

In this episode, we’ll dive into an informative and transformative conversation with the female biohacking pioneer, Alisa Vitti. 

Alisa shares about her personal story, and why s...

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The Walk Home
October Intro: Hormonal Health from 2020-10-06T00:00

This is a short and sweet introduction to this month’s topic of Hormonal Health, as well as a few little teasers regarding this month’s guest line up. 

The host, Kayla Nielsen, w...

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The Walk Home
Change Makers: Finding My Voice Through Domestic Violence, Failure, and Illness with Kayla Nielsen from 2020-09-28T23:00

Content Warning: this episodes discusses violence, domestic violence, depression, mental illness,  and abortion. Please listen with sensitivity. 
Kayla Nielsen shares the complete picture...

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The Walk Home
Change Makers: I’m Not a Victim, I’m a Survivor (of Human Trafficking) with Markie Ethier from 2020-09-22T00:00

Content Warning: this episode references rape, violence, sexual harassment, sexual assault, drug use, and kidnapping. Please listen with sensitivity. 

Markie Ethier was born, rai...

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The Walk Home
Change Makers: Diversifying Race in Modern Yoga with Phyllicia Bonanno from 2020-09-15T00:00

Phyllicia is a yoga teacher, and founder of Sisters of Yoga. In this episode, we explore her yoga journey from when she started as a student, to diving into her teacher training, and where sh...

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The Walk Home
Change Makers: Entering the Male Dominated Sport of Big Wave Surfing with Emi Erickson from 2020-09-08T00:00

Emi is a Hawai’i born big wave surfer, who is known for being one of the pioneering females of the mostly male-dominated sport of Big Wave Surfing.

Emi surfs in annual World Surf...

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The Walk Home
September Intro: Change Makers from 2020-09-01T00:00

This is a short and sweet introduction to this month’s topic of Change Makers, as well as a few little teasers regarding this month’s guest line up. 

The host, Kayla Nielsen, wil...

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The Walk Home
Change Makers: Starting Egypt’s #MeToo Movement with Merhan Keller from 2020-09-01T00:00

Content Warning: this episode describes sexual assault, rape, harassment, porn, and violence. 

Merhan Keller is an Egyptian born entrepreneur, model, and activist. In this episod...

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The Walk Home
Coming Out Stories: Changing the Narrative of the Conversation with Kayla Nielsen from 2020-08-13T01:00

In this episode, host Kayla Nielsen shares her personal process (so far) of coming out to friends, family, and on social media. 

She shares how and why she doesn’t personally ide...

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The Walk Home
Coming Out Stories: Coming Out After 47 Years with Rich from 2020-08-13T01:00

In this episode, host Kayla Nielsen dives into a heartfelt and eye-opening conversation with Rich on his coming out story. 

Rich came out in his late 40s after already being marr...

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The Walk Home
Coming Out Stories: My Journey of Progress&Unlearning with Morgan Haley from 2020-08-11T01:00

In this episode, host Kayla Nielsen has a meaningful conversation with Morgan Haley on her process of coming out to friends, family, and online. 

We cover Morgan’s love story wit...

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The Walk Home
Coming Out Stories: On Being Queer(er) with Kathryn Budig from 2020-08-11T01:00

In this episode, host Kayla Nielsen has a thoughtful conversation with Kathryn Budig on her process of “coming out,” which is in quotes because Kathryn doesn’t feel that she ever came OUT of ...

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The Walk Home
August Intro: Coming Out Stories from 2020-08-11T00:00

This is a short and sweet introduction to this month’s topic of Coming Out Stories, as well as a few little teasers regarding this month’s guest line up. 

The host, Kayla Nielsen, will be ...

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The Walk Home
Podcast Intro&Origin Story from 2020-08-11T00:00

In this episode, the host Kayla Nielsen shares the loose plan of how The Walk Home Podcast will be formatted and presented, as well as the intention behind the content offered here.

Additi...

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The Walk Home
Welcome to The Walk Home Podcast from 2020-08-03T22:00

Welcome to The Walk Home Podcast!
Follow us on Instagram at @thewalkhomepod.
For more benefits such as early access to episodes, intervi...

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The Walk Home
Welcome to The Walk Home Podcast from 2020-08-03T22:00

Welcome to The Walk Home Podcast!
Follow us on Instagram at @thewalkhomepod.
For more benefits such as early access to episodes, intervi...

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The Walk Home
Welcome to The Walk Home Podcast from 2020-08-03T22:00

Welcome to The Walk Home Podcast!
Follow us on Instagram at @thewalkhomepod.
For more benefits such as early access to episodes, intervi...

Listen