Striving for Balance with Yoga, Social Media&Orthorexia with Adell Bridges - a podcast by Kayla Nielsen
from 2021-08-24T00:00
In this episode the host, Kayla Nielsen, talks to a friend and fellow yoga teacher, Adell Bridges.
Adell shares about her childhood growing up in a small town in Mississippi, to them moving abroad and starting her yoga journey in adulthood.
She shares about her experience of growing her Instagram, and her own shadow side and personal development work around using the app in a way that honors her mental health.
Adell opens up about her experience with orthorexia, and how she’s on a road to balance now.
Tune into the show for all the details!
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Instagram: @adellbridges
Website: www.adellbridges.com
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