Eliminating Stress With Holly Boyce - (Re-Release) - a podcast by Michelle Rose Fit - Diet and Psychology Expert
from 2016-03-17T07:00
Name of Expert:
Holly Boyce
Why I Believe This Person Is A Warrior:
Many I believe have fought and won cancer, but very few did it in the style that Holly did. She didn’t just sulk and cry while she was going through chemo. No, she kicked cancer’s ass while laughing and sharing her story the whole time. Now she helps others with their own personal battles with weight loss and inspires the world through her story and laughter.
Who They Are & Something Only The People Closest To Them Know:
- Ex-Family Service Worker and Educator
- Cancer Survivor
- Personal Trainer
- Use to be a cheerleader in high school
Their Battle, Mentally Or Physically, They Fought And Came Out A Warrior:
- Battled and beat breast cancer at 30
- Two years of unemployment with her husband
- She had to go back to work while her husband was unemployed and went to 6 funerals in 6 months
Warrior They Look Up To:
Me, but I was not expecting it!! Honestly!!
Heart Of The Interview:
Are you stressed out? Are you overwhelmed? After having gone through an immense amount of stress in her life, Holly has come up with tips and tricks to help you push through and eliminate stress in your own life.
Here is the link to Holly’s 5 Stress-Busting Tips & More FREE Training
Here are 5 ways to eliminate stress on your own:
- Feel your emotions and not hiding your emotions
- Give over the fear of failure
- Stop trying to control everything
- Start organizing
- Let it go
Additional Resources:
-Holly’s Free Training on Stress Busting: http://www.familyfitnessgal.com/stressbusters.html
-Marie Forleo- Should I Toughen Up?: http://www.marieforleo.com/2015/06/toughen-up/
-Holly’s Periscopes and Scope of Getting Over Fear Of Failure: www.katch.me/familyfitnessgal
-My Interview with Organizational Expert: It isn’t released yet but her name is Jax Sargent and will be coming out soon!!
Stay tuned by signing up for my VIP Coaching Calls at www.michellerosefit.com.
-Holly’s blog throughout cancer: www.thinkpink-holly.blogspot.com
What Being A Warrior Means To Them:
She believes that being a warrior means that you acknowledge your strengths and gifts and utilizing them to help other people.
Their Greatest Life Lesson Learned:
Having a positive attitude is vital in life and defines who you are.
Where You Can Find Them:
Further episodes of The Warrior Life - Overcoming The Mental and Physical Battles of Life
Further podcasts by Michelle Rose Fit - Diet and Psychology Expert