Episode 194: Cold Weather Walking - a podcast by Joyce Shulman and the 99 Walks Team

We know it's hard to get motivated to go out and walk when it's cold outside, but the cooler weather shouldn't stop you! Today, Joyce and Eric share all the reasons why walking in cold weather is good for you and tips for getting out the door. Lace up your sneakers and join us for the perfect podcast to take with you on a 30 minute walk.

Further episodes of The Weekly Walk

Further podcasts by Joyce Shulman and the 99 Walks Team

Website of Joyce Shulman and the 99 Walks Team