Episode 4 "Upper and Lower Cross Syndrome" - a podcast by SRG Podcast Network

In about 10 min or so, Dr. Sean Joseph reviews the reasons for poor posture and the complexity of anatomy and movement that happens for both the neck and upper back as well as the lower back and pelvis. PLEASE NOTE: Due to COVID-19, this episode was performed via mostly phone and then very little in a sound studio at an earlier date, in case you question the tone and voice quality changes throughout. Social distancing being practiced throughout.

Further episodes of The Well Adjusted Life - Chirocast for Info to Inspire Wellness

Further podcasts by SRG Podcast Network

Website of SRG Podcast Network