30) The Well-Being Whizz Omnicast - Episode 30 - Interview with Charlotte Jones - Therapist and Counsellor - a podcast by Bevan Thompson

Season 2 of the Wellbeing Whizz Omnicast continues and we hot "middle age" with our 30th episode! 

I'm still talking to people who have suffered, or still suffer from anxiety about their experiences, how they cope and any tips they can share with the listeners/viewers

This week's guest is Charlotte Jones, @counsellor_worsley , a therapist and expert on anxiety in adults and children - she is a superb guest, who i loved chatting to (we could have gone on for about another 4 or 5 podcasts worth!) 

We chat about the "fear", messing about at the top of the stairs, chilled out partners, that trauma moment that pops your innocent bubble and brings on anxiety, fighting anxiety's physical symptoms, how nothing is better than experience, positive self talk, the wizard of oz, brain surgeons, Fridays and decisions, a shocking revelation about tea and coffee, tears for an alien, the magic healing power of cheese, the evil-ness of 24 hr news and no more "and finally' stories, happy newspapers, keeping your anxiety secret and has Charlotte sneaked in a new memorial question!!

You can find Charlotte on instagram at:

https://www.instagram.com/counsellor_worsley/

You can have book a free chat with me and pick up tricks and tips on how to manage anxiety on my instagram : 

www.instagram.com/thewellbeingwhizz

Further episodes of The Well-Being Whizz - "Omi-cast"

Further podcasts by Bevan Thompson

Website of Bevan Thompson