61 - Tantra Embodiment (it’s not just about sex) with Nadine Lee - a podcast by Jema Lee

Craving to learn about tantra but also a little shy to explore? It’s a word that women collectively are becoming more and more attracted to, tantra. Not to mention, myself included. Since studying Ayurveda and learning about it’s relationship with yoga, tantra, the arts and lots more I knew it was time to unravel, what really is Tantra. In this episode I’ve called upon tantric expert Nadine Lee (www.tantricalchemy.net) to share with us, everything you need to know about tantra. You’ll be surprised to know - it’s not just about sex!

In this episode we chat about:
* What is tantra?
* The body’s energy system
* Unblocking your life-force energy
* How tantra can support menstrual cycles
* Using tantra to expand your sensuality & sexuality
* Yoni Eggs
* Simple steps to begin embodying tantra

Visit www.wellsome.com for more menstrual health guides, free resources and more. Got a question from today's show? Email us at info@wellsome.com or post and share over on Instagram at www.instagram.com/wellsome_jemalee/, #WellWomanPodcast

Further episodes of The Well Woman Podcast

Further podcasts by Jema Lee

Website of Jema Lee