81: Meal Planning Tips to Simplify Your Life & Reduce Stress - a podcast by Katie Wells

from 2017-05-22T12:00:42

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Meal planning (I use this tool) is the single biggest time saver for me each week. It is one of the first tips I give to anyone starting the switch to a healthier lifestyle and the one factor that makes it so easy to eat a real food diet. In this episode, I’m chatting with my …