95: The Science of Sustainable Weight Loss with Bright Line - a podcast by Katie Wells

from 2017-08-03T13:00:01

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You’re about to meet Susan Peirce Thompson, creator of the Bright Line Boot Camp and author of the book (the book, in my opinion) on sustainable weight loss. Bright Line Eating: The Science of Living Happy, Thin, and Free is all about the complex relationship between the brain and the food we eat. It’s fascinating, life-changing stuff. I’ve been looking forward …