Podcasts by The Wise Gals
Courtney and Shea are two young female students looking for answers surrounding women's health. This podcast works to unravel taboo subjects, share personal experiences, and gain a better insight into female health and wellness. The wisdom shared in each episode is based upon credible sources. Women and men, tune in to wise up on women's health!
Further podcasts by Courtney Hay & Shea Kinney
Podcast on the topic Gesundheit und Fitness
All episodes
TWG - Episode 5 - Exercising Self Compassion from 2020-04-01T23:53:37
This episode of the Wise Gal’s podcast focuses on physical activity and exercise for women. Shea discusses the physical, psychological, and brain-related benefits of exercise. Cour...
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TWG - Episode 4 - Misconceptions & Contraception from 2020-03-29T16:04:59
ROUND 4 we are back!!!! Episode 4 of the Wise Gals Podcast focuses on the taboo topic of contraceptives. Contraceptives are used amongst many women in the US and Canada to prevent pregna...
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TWG - Episode 3 - Espresso Depresso from 2020-03-25T18:24:50
EPISODE DESCRIPTION:
This episode of the wise gals podcast covers a sensitive and very relevant topic of depression. Women are twice as likely to develop depressi...
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TWG - Episode 2 - 100% Confrontation from 2020-03-22T03:05:02
We are back!!! Shea and Courtney cover the difficult conversation surrounding confrontation. They discuss the historical, social, and interpersonal factors that play a large role in wome...
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TWG - Episode 1 - The Endless Cycle... Period from 2020-03-20T22:02:32
This episode of the Wise Gals podcast covers the taboo conversation surrounding periods!!! Shea and Courtney break down and simplify the details of the female menstrual cycle, hormones associate...
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