Intro to FASCIA and Yin Yoga ? - a podcast by Cat Mead

In this episode we take an introductory dive into the big, wide world of FASCIA. What is it? Where is it? Why does it matter? What does it have to do with Yin Yoga? Listen now to find out!

Want to get in touch? Email me theyinmethod@gmail.com or visit my website to find out more ?

Here's the people/websites referenced in this episode:

Melanie McLaughlan - The Yin Space

Gil Hedley

Tom Myers - Anatomy Trains

Carlos Romero - Livin' Inspired

Further episodes of Yin: Untangled - Yin Yoga with Cat Mead

Further podcasts by Cat Mead

Website of Cat Mead