Yin Yoga and the Spleen&Stomach Meridians - a podcast by Cat Mead

Learn about the physical and energetic qualities of the Spleen & Stomach and learn about which yin yoga poses will be beneficial to target these lines of energy in the body.

Further episodes of Yin: Untangled - Yin Yoga with Cat Mead

Further podcasts by Cat Mead

Website of Cat Mead