Podcasts by The Yoga Inspired Life

Journaling 101 ? from 2022-02-22T05:00

Journaling 101: a quick solo episode filled with tips, ideas and inspiration for your journaling practice!

Links mentioned in the show ??
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Breathwork, Energy, Boundaries&Living in Alignment with Ava Johanna from 2022-02-01T06:00

The first guest of 2022 is International Breathwork + Meditation Teacher & Founder of The Academy of Breath Ava Johanna? Ava is the founder and visionary behind The Academy of Breath, an int...

Manifesting Starts With Your Mindset ?? from 2022-01-25T16:00

Feeling blocked or stagnant in your manifestation practice? This might be a sign that your core beliefs are out of alignment with your desires! This week's solo episode is all about the pow...

TAKE THE LEAP&start before you're ready! from 2022-01-18T04:00

If you're looking for some inspiration to take the leap toward something you deeply desire but have been waiting to go after - this ep is for you! This week's solo episode is all about...

Spiritual Signs ?? from 2022-01-11T00:00

This week's solo episode is all about spiritual signs, asking for guidance and the power of taking the path of least resistance when seeking clarity on tough decisions.  

from 2021-12-21T06:00

Get ready yogis, todays yoga filled episode with Marie Grujicic is a good one! Marie, born and raised in France moved to the States more than 15 years ago with a Parisian cabaret troupe to perfo...

THE TIME FOR CHANGE IS NOW ?? from 2021-12-14T05:00

If you've been putting off change and transformation until "the right time" or a fresh year then this episode is for you. In today's solo episode Shayla is chatting about cha...

Balance, Radical Transparency&Self-Care with Sophie Jaffe ? from 2021-12-07T05:00

We are diving DEEP in todays episode with Sophie Jaffe! Sophie is a Los Angeles-based health and wellness expert, a certified raw food chef, yoga teacher, wellness influencer,  founder of her co...

Sitting With Uncertainty&The Power Of Redirecting Your Energy from 2021-11-30T13:00

In today's solo episode Shayla dives into the powerful choice we all have when we are faced with uncertainty, how to know when it's time to redirect your attention and energy when you&...

Astrology insight for 2022 ?? with Julien Elizabeth from 2021-11-24T12:00

Astrologer, coach and writer Julien Elizabeth is BACK on the #TYIL podcast and bringing us all of the astrology goodness for 2022 (+ some insight on 2020 and 2021!) If you missed the first episo...

Yoga&Mental Health with Amy Weintraub ? from 2021-11-16T05:00

Today's episode is all about YOGA and MENTAL HEALTH with special guest Amy Weintraub, MFA, E-RYT 500, C-IAYT, YACEP. Amy is a pioneer in the field of yoga and mental health and is the the f...

Teaching Yoga&Making Money? from 2021-11-09T05:00

Teaching Yoga & Making Money? can you be yogic AND abundant + wealthy? Let's have an honest chat about it...

Connect with Shayla?
Instagram: from 2021-10-19T19:00

Let's talk Atomic Habits, routines, breaking bad habits, creating good habits and everything in between! In today's solo ep I'm sharing my th...

Manifesting Methods? from 2021-10-12T05:00

Sharing 4 of my personal favorite manifesting methods that will take your manifestation practice to the next level?

Resources mentioned in todays show:
@sh...

Change Your Energy Using CRYSTALS with Krista N. Mitchell ?? from 2021-08-17T06:00

Talking all about crystals and how to change your energy using these powerful healing gems in today's episode with crystal healer and author Krista N. Mitchell!

Connect with Krist...

HOW TO WAKE UP EARLY ?if you're an aspiring morning person&want to wake up earlier, this is for you! from 2021-08-10T05:00

Sharing my top tips for HOW TO WAKE UP EARLY ? if you're an aspiring morning person & want to wake up earlier, this solo ep is for you!

Here are the YouTube videos I mentioned...

Manifesting Love, Aligned Relationships, Conscious Dating&HIGHER LOVE with Jordanna Levin ? from 2021-08-03T06:00

Jordanna Levin is back for another manifestation chat, but today we are focusing on manifesting love, relationships, dating and her latest book Higher Love!...

Yoga Teacher Training ??????everything you need to know about YTT + becoming a yoga instructor! from 2021-07-27T05:00

Today's solo episode is all about YOGA TEACHER TRAINING! I dive into how to choose the right teacher training, what to expect in YTT, tips for preparing for yoga teacher training, how to kn...

How to thrive in a low vibe environment + the truth about hitting roadblocks in your manifestation practice ?[BONUS EP] from 2021-07-23T06:00

Quick bonus solo ep on how to thrive in a low vibe environment, plus the truth about what hitting roadblocks in your manifestation practice means.

To learn more about the next cycle of ...

Feminine Energy&Giving Yourself Permission To Receive ?(manifestation&mindset) from 2021-07-20T05:00

If you find yourself being more of a doer or have a hard time allowing yourself to want the things you desire then this ep is for you! Today we are continuing the MANIFESTATION conversation with...

Let's Talk Limiting Beliefs ?(manifestation&mindset) from 2021-07-13T06:00

Continuing the conversation around MANIFESTING today with a very important layer: limiting beliefs!

To learn more about the next cycle of The Yoga Inspired Life Program:
A Girl In Progress Podcast...

How To Quit Your Day Job&Pursue Your Passion ??pt. 1 from 2021-06-08T19:00

Sharing some tips that helped me quit my day job to pursue my passion! This is part one, if you have more questions on this or want me to elaborate let me know! I'm more than happy to expan...

Stop comparing&honor your unique path ? from 2021-06-01T06:00

Solo episode with Shayla on comparison: the reality of the comparison trap and how to raise your vibe when you're stuck in feelings of not enoughness.

Connect with Shayla?
Inst...

Approaching Everything In Life As A Practice ? from 2021-05-25T06:00

Solo episode with Shayla on approaching everything in life as a practice and the power in learning to ride the waves of life as it ebbs and flows.

Connect with Shayla?
Instagram: Listen

Plant-Based REALNESS with Whitney English RD ?? from 2021-05-18T06:00

Getting into all things PLANT-BASED with Registered Dietician Whitney English! Whitney came through with the FACTS in this ep - we talk a bout plant-based protein, the detrimental effects that t...

Let's talk MOTIVATION ?? from 2021-05-11T06:00

Solo episode on motivation: how to decipher the root of feeling unmotivated and how to get motivated when you're ready to rise up and get going!

Connect with Shayla?
Instagram...

GIRL CHAT w/ SHAY ?&Laura Varney on Bali, Living in Alignment, Fear + Trusting The Path Unseen ? from 2021-05-04T06:00

GIRL CHAT Vol. 1: chatting with my BFF Laura Varney all about our friendship, love, relationships, intuition, trusting the path unseen, fear, living in alignment and reminiscing on our transform...

Manifestation&Mindset with Samantha Daily? from 2021-04-27T06:00

Getting into all things manifestation, mindset, motivation, raising your vibration and  tapping into your intuition with the lovely Sam, also known as Samantha Daily!? Samantha is a life and min...

Resisting Rest? Addicted To The Struggle? Stuck In The Cycle Of Being Chronically Busy? ?THIS IS FOR YOU! from 2021-04-20T06:00

Solo ep. on burnout, resisting rest, and the need to be chronically busy PLUS we dive into fem & masculine energy, and how shifting into a state of allowing and receiving can enhance your ha...

Blaze Your Own Trail ?with Cara Alwill from 2021-04-13T18:00

BLAZE YOUR OWN TRAIL and choose yourself bb! Today's guest is the lovely and inspiring Cara Alwill whom is a NYC based creative entrepreneur, best selling author, podcaster, mentor to femal...

Going Vegan, Self-Love&Choosing Yourself with Remy Park of Veggiekins ??? from 2021-04-06T07:00

In today's episode I’m joined by my sweet and talented friend Remy Park who you may also known as Veggiekins online. Remy is a vegan recipe developer, food photographer and blogger based in...

How to heal from a breakup ????... or any challenging situation! from 2021-03-30T19:00

Sharing some personal tips on how to heal from a breakup of any kind (romantic relationship, friendship, familial) or truly any challenging situation that has left you feeling sad and down.
...

Mindful Productivity&Progress Over Perfection with Emma Norris ? from 2021-03-23T07:00

PROGRESS > PERFECTION ? Today's guest is Emma Norris of A Girl In Progress! Emma is sharing alllll of her tips for mindful productivity, why and how to strive for progress over perfectio...

Guided Meditation ? 5 Minute Guided Meditation *BONUS EP* from 2021-03-16T06:00

Sneaky bonus ep for you this week to help you in your meditation practice! I hope you enjoy this 5 minute guided meditation - created it for you to utilize daily for some extra support on your j...

Meditation 101 ??? from 2021-03-16T06:00

Getting in to all things MEDITATION in todays solo ep!

PS: Registration for the Spring 2021 cycle of my 12 week self-discovery course The Yoga Inspired Life Program is now open! DM me ...

Mindfulness&Secular Buddhism with Noah Rasheta ?? from 2021-03-09T07:00

LET'S GET MINDFUL ? Todays special guest is Noah Rasheta of the Secular Buddhism podcast, and it was an absolute honor to get to sit down and chat with him about all things mindfulness and ...

Yoga Philosophy: The Yamas&Niyamas ???? from 2021-03-02T16:00

Diving into some yoga philosophy with you in todays solo ep as we chat about The 8 Limbs of Yoga, and more specifically the first 2 limbs: The Yamas and Niyamas!

More resources on the Y...

Yoga, Healing&Rising Up with Sjana Elise Earp ?? from 2021-02-23T07:00

Got to sit down and chat with THE Instagram yoga goddess herself Sjana Elise Earp and talk all things yoga, self-love, bullying, healing, morning routines and SO MUCH MORE! Truth be told, Sjana ...

High Vibe Habits ?? from 2021-02-16T14:00

Let's talk energy and high vibe habits ?

Connect with Shayla?
Instagram: @shaylaquinn
YouTube: Naked Harvest and The...

Me, Myself&I ????? Let's Chat Being SINGLE ? from 2021-02-02T07:00

Girl chat style solo ep. on being single!

Connect with Shayla?
Instagram: @shaylaquinn
YouTube: @shaylaquinn
YouTube: Listen

All Things Astrology ?? with Julien Elizabeth from 2020-12-08T07:00

Talking all things astrology with teacher, astrologer, coach and writer, Julien Elizabeth!

Julien is deeply inspired by the study of consciousness, nature's cycles and the body&apo...

Let's talk TEACHING YOGA ? from 2020-12-01T19:00

Today's solo ep is for my fellow yoga teachers, current and aspiring! I'm sharing my journey to how I started teaching yoga, giving you my top yoga teacher tips, sharing my thoughts on...

Healing trauma, self-care, and burning BRIGHT with Kelsey Patel ? from 2020-11-24T07:00

Today's super special episode is with the amazing Kelsey Patel ? Kelsey and I had a candid conversation about all things energy, self-regulation, burnout, chronic stress, trauma trapped in ...

The power of GRATITUDE ? from 2020-11-17T07:00

Today we are talking GRATITUDE GRATITUDE GRATITUDE! Why it's so powerful, how it can change your brain and ways to make it a daily practice!

?Let's stay connected:
Instagr...

Manifestation: MAKE IT HAPPEN with Jordanna Levin ? from 2020-11-10T07:00

Talking all things MANIFESTING with the beautiful Jordanna Levin! Jordanna is the author of bestseller Make It Happen, her latest book from 2020-11-03T14:00

In todays casual solo ep we're talking BURNOUT, CHRONIC STRESS + how to get out of the "do more" trap.


PS: The final 2020 cycle of my 12 week self-discovery course T...

Crystal Magic with Heather Askinosie of ENERGY MUSE ?? from 2020-10-27T07:00

Talking all things CRYSTALS, ENERGY AND RITUALS with crystal expert and leading influencer on the power of crystals, Feng Shui and holistic healing Heather Askinosie!

For nearly 30 year...

Guided Visualization Meditation ?+ a SPECIAL ANNOUNCEMENT! ? from 2020-10-20T07:00

In todays solo ep I am taking you through a guided visualization meditation that you can do daily as part of your creative visualization practice! The guided meditation starts at 8:03 but before...

Visualize Your Highest Self + Start Showing Up As Her! ? from 2020-10-13T07:00

Are you using your imagination, or is your imagination using you? Today's solo episode is all about creative visualization and how to harness the power of your imagination to manifest the l...

Holistic YOGA with Travis Eliot from 2020-10-06T07:00

Super special yoga filled episode with one of my long time mentors and yoga teachers, Travis Eliot.

Travis is a world-renowned yoga and meditation teacher and author. He teaches his signat...

STOP DOUBTING YOURSELF! How to overcome self-doubt! from 2020-09-29T07:00

Today's solo episode is all about how to overcome self-doubt! ?

?Let's stay connected:
Instagram: @shaylaquinn
YouT...

Optimizing Light For Better Health with Andy Mant ? from 2020-09-22T07:00

Today on the show I'm joined by light expert Andy Mant who is the CEO of BLUblox, a company specializing in evidence based advanced light filtering eye...

Yoga + Self-Love ? from 2020-09-15T07:00

Today's solo episode is all about YOGA and SELF-LOVE and the ways in which yoga helped me cultivate more self-love ?

?Let's stay connected:
Instagram: Matthew Kenney, one of the world’s first leading chefs at the forefront of plant-based cuisine! We're...

Life is happening FOR you, not to you ? from 2020-09-01T06:00

In todays solo episode I'm diving into the idea that life is happening FOR YOU, not to you; and sharing personal examples of how I have shifted my mindset around some of the most challengin...

Welcome to The Yoga Inspired Life Podcast! 💗✨ from 2020-08-22T14:00

YAY! The very first episode of #TYIL PODCAST is finally here! I thought I would take this opportunity to introduce myself and share a little bit more about me, as well as share my intentions for...

Hypnosis, meditation&awareness with John Sahakian from 2020-08-22T12:00

Today on the show I'm joined by John Sahakian of Three Circle Flow who has been in the healing arts for over two decades. His journey into livi...

SHOW UP FOR YOURSELF BB ? from 2020-08-22T11:00

What does showing up for yourself really mean? How do you show up for yourself?

In todays solo episode I'm touching on the importance of showing up for yourself, and sharing 13 wa...

Welcome to The Yoga Inspired Life Podcast! ?? from 2020-08-22T11:00

YAY! The very first episode of #TYIL PODCAST is finally here! I thought I would take this opportunity to introduce myself and share a little bit more about me, as well as share my intentions for...

SHOW UP FOR YOURSELF BB ? from 2020-08-22T11:00

What does showing up for yourself really mean? How do you show up for yourself?

In todays solo episode I'm touching on the importance of showing up for yourself, and sharing 13 wa...