The Art of Appreciation- Even in the Storms of Life- Episode 13 - a podcast by Zen Ase

Appreciating a difficult childhood 1-15:99

Appreciating the dark times that bring you to the light 16:00- 18:54

Appreciating finding your voice and your limits 18:55-24:31

Appreciating the people that come through your life 24:32- 28:10

Appreciate the journey 28:11-29:40

Appreciate the lessons 29:41- 31:22

"Don't stay stuck."

Appreciate the little things, especially nature 31:23- 32:41

Appreciate your uniqueness, develop self-love 32:42- 39:30

"Live your Truth"

Appreciate your elders 39:31- 42:00

Appreciation Wrap- up 42:01- 45;52



Techniques for moving from lack to abundance are in my first book- here https://www.laughzandlyrics.com/shop

Beyond the vision board. Using the arts, memory, images, affirmations and more to create the life of your dreams.



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Beyond the Vision Board,- Building your goal setting tool box. The 20 page workbook has space for pictures, but also includes journals, affirmations, movies, books, places for pics of role models and more. You can also get a video of the workshop. https://forms.gle/uhbBY7XSGx7CP2ZR9

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