Podcasts by The Zennurgy Podcast
Zennurgy is the inspirational tool box providing resources for building a better life. Motivational, practical fuel for the spirit, mind and body to help listeners deal with real life issues. This podcast is based on the idea that small changes over time equal big results. We all have the URGE for more peace (ZEN) and fulfillment in life. Tune in for motivating, uplifting, sometimes hard hitting, comedic, melodic but always real and relatable conversations and interviews with guests from all walks of life.
Further podcasts by Zen Ase
Podcast on the topic Darstellende Kunst
All episodes
Attract Abundance by Revamping your Mindset! from 2023-12-14T06:37:12.714319
2020 made many of us adapt. I was no exception. In fact, 3/16/20 was the day my life began to change, a little at first, then much more. I found myself unnerved, feeling lost and feeling a lack ...
ListenArm yourself with Accountability! from 2023-12-14T06:37:12.708331
Access your A.R.M.S. Increase your Will Power!
An unexamined life, is a life on autopilot.
Some highlights from this episode's exploration of ACCESS include-
Adore your Ancestry! from 2023-12-14T06:37:12.683829
There's at least 1024 ancestors running through our veins.
What lessons, what legacy have they left you? Tap into that strength, that wisdom, that guidance.
Support this p... Listen
Adapt and Advance Fearlessly! from 2023-12-14T06:37:12.668343
Strategies to move forward even if you consider yourself stuck.
Uplift yourself! Refresh yourself! Inspire yourself!
This week...
ListenArtistry- Episode 42 from 2023-12-14T06:37:12.474637
1. What does artistry mean to you?
2. What is its foundation?
3. Is it something you're born with or do you have to develop it?
4. Is it important? If so why?
5. How ...
ListenEmotions - A Zennurgy Podcast Discussion- Episode 69 from 2023-12-14T06:37:12.292704
Emotions. Emotional intelligence. Emotional maturity. Tune in as we talk about
1. What our emotions means to us.Listen
Bouncing Back- Episode 72 from 2023-12-14T06:37:12.277193
This episode is one major theme of Zennurgy. Born during quarantine as a reaction against losing all the live shows I would normally book as a spoken word artist, Zennurgy provided my another pl...
ListenExplosive Energy- Episode 73 from 2023-12-14T06:37:12.271957
Tired? Sick and tired of being sick and tired? Make your Energy Stronger.
We are energy. Our thoughts, attitudes, words and behavior decrease or increase out energy. Tune in as we talk abo...
ListenBuilding a Foundation- Episode 79 from 2023-12-14T06:37:12.238602
Tune in as we talk about
1. What building a foundation means to us.
2. Did we always have strong foundations? If so, how did we get them?
3. How we started on the journey of re...
ListenAudio clip of page 1 of Zennurgize Your Life Volume 1 from 2023-12-14T06:37:12.226387
Embrace wellness with a unique, customizable guided journal. Varied prompts and interactive graphics stimulate both the left and right brain to destress and rejuvenate. Utilize music, movi...
ListenBe Well Grounded, Like a Tree- Episode 109 from 2023-12-14T06:37:12.037032
How deep do your roots go? How strong is your foundation?
1. What does getting grounded mean?
2. personal grounding? relationship grounding? spiritual grounding?
3. professiona...
ListenCommunity and Culture- Episode 112 from 2023-12-14T06:37:12.020418
What do culture and community mean to you? How are they important in finding fulfillment and peace? How do they shape artistic expression?
Join us as we discuss these questions and relate...
ListenServing the Tea- Spoken Word by Zen Ase from 2023-12-14T06:37:11.977529
Although I don't advocate violence, I am a firm believer in following rules, of fair fights, of thinking about consequences before taking action, and of protecting human life. This poem abou...
ListenStay Focused-Episode 83 from 2023-11-30T12:42:38.473275
Tips to stay focused, find your purpose, increase productivity and more
Tune in as we talk about
1. What focus, purpose and leadership mean to us.
2. How we protect our focus.<...
ListenInvest in Your Future- Episode 120 from 2023-11-30T12:42:38.195406
It's National Literacy Month. Join Dr. Tiffinny Beard and I as we discuss the importance of investing in yourself.
Oh, and we also are both authors.
Listen, share and follow. 1...
ListenHonor- Episode 121 from 2023-11-30T12:42:38.193808
Honor means many things: to hold in high respect, to adhere to moral standards and to follow through on obligations. All three meanings are personal development focal points. Join Ember Skeyez a...
ListenArm yourself with Accountability! from 2022-03-07T10:07:13.358298
Access your A.R.M.S. Increase your Will Power!
An unexamined life, is a life on autopilot.
Some highlights from this episode's exploration of ACCESS include-
Adapt and Advance Fearlessly! from 2022-03-07T10:07:13.270758
Strategies to move forward even if you consider yourself stuck.
Uplift yourself! Refresh yourself! Inspire yourself!
This week...
ListenArtistry- Episode 42 from 2022-03-07T10:07:13.043972
1. What does artistry mean to you?
2. What is its foundation?
3. Is it something you're born with or do you have to develop it?
4. Is it important? If so why?
5. How ...
ListenDedication- A Zennurgy Podcast- Episode 70 from 2022-02-08T00:49:25
Dedication is a word people throw around, but haven't often defined. It's a compliment we give others. But it's also something that comes with consequences, sacrifices that some don&...
ListenEnjoyable Faith- Episode 69 from 2022-02-04T19:32:15
Enjoyment is important. It makes life worth living. But sadly, it's missing from many people's lives,, and not enough people make it a priority. They see it as a result of certain situations or out...
ListenDare to Heal- Episode 67 from 2022-01-18T03:17:18
1.What does healing mean?
2. Why is this a good goal to have?
3. How can healing require courage?
4. How can healing lead to greater fulfillment and success?
5.H...
Encouragement- Episode 66 from 2022-01-12T04:54:37
1. What does encouragement mean to you?
2. How do you encourage yourself? others?
3. How do you deal with haters, waiters and fake supporters? or do you acknowledge any of these a...
Break Out of the Box- Episode 65 from 2022-01-01T04:57:09
1. What does break out of the box mean to you?
2. Are most people labeled?
4. Why is breaking out of the box important?
5. What makes independence grow?
6. How d...
Benediction- Episode 64 from 2021-12-26T16:53:06
Today is the 1st day of Kwanzaa, Umoja, meaning unity- in the family, community, nation and race. Happy Kwanzaa.
We are one. We rise or fall together.
I choose rising. Today is m...
Enlightenment- Episode 63 from 2021-12-25T22:37:33
Thank you for making Zennurgize Your Life a best seller in New Releases on Amazon for the past 10 days!
https://www.amazon.com/Zennurgize-Your-Life-Zen-Ase/dp/B09MYXXCD2
1. What...
Criteria- Episode 62 from 2021-12-17T05:47:24
Having, raising and maintaining standards in personal and professional life is important. Listen in for insights and inspiration on CRITERIA. from Zen Ase, the author of the best selling Zennurgize...
ListenZennurgy 2 minute Guided Meditation from 2021-12-13T05:11:19
Take a breather, refresh, calm. Two minutes of self care.
Enjoy this guided mediation from Zennurgy.
#guidedmeditation #meditation #meditationpractice #meditate #zen #getzenneds...
Being an Artist- Episode 60 from 2021-11-30T03:01:28
Click to listen to this fascinating interview with Katie Chonacas
on following your dreams,
overcoming rejection,
building a professional partnership to further your suc...
Evolution- A Zennurgy Podcast Discussion- Episode 59 from 2021-11-25T01:51:53
1. What does evolution mean to you??
2. How did you start on your journey of evolution? ?
3. What resources have helped you become more evolved??
4. What is your podcast ...
Breaking Addictive Patterns- Episode 58 from 2021-11-16T04:40:59
1. What are addictive patterns?
2. Why do they develop?
3. How do you break them?
4. What are the results of addictive patterns?
Anthony Ray Collins Jr., creato...
Branded by Society- Episode 57 from 2021-11-09T00:42:57
1. What does branded by society mean to you?
2. Who gets branded?
3. Who does the branding?
4. What are the results of this social stigma?
5. How can we specific...
Empowered, Body, Soul and Mind- Episode 56 from 2021-11-04T02:42:34
1.What does empowerment mean?
2. Why is this a good goal to have?
3. What does empowerment look like?
4. How can empowerment lead to greater fulfillment and success?
...
Diversity and Inclusion- Episode 55 from 2021-10-27T04:58:34
1.What does diversity mean?
2. What does inclusion mean?
3. What is the difference between equity and equality?
4. Are all these just buzzwords or trends ? Or are they re...
Elevation- The Pursuit of Excellence- Episode 54 from 2021-10-21T03:14:13
Elevation is not about getting to the top.?
?? Elevation is about becoming a better version of yourself while accepting everything that comes with it.?
1.What does elevation mean?...
Education- Episode 53 from 2021-10-14T03:35:56
1. What does education mean to you?
2. Is it only gained in school?
4. Why is education important?
5. What are the positives and negatives of American education?
Listen
Activism- Do What You Can, Where You Can- Episode 52 from 2021-10-06T03:40:08
1. What does activism mean to you?
2. How does activism help society progress and grow?...
ListenEndurance- Episode 51 from 2021-09-28T04:13:54
Being strong is facing challenges and just as importantly finding your own balance.. Determination and perseverance are important. But also knowing when to change course.
And d...
ListenAddress Your Assumptions- Episode 50 from 2021-09-25T17:22:36
Question Assumptions
According to the University of Louisville, "An assumption is an unexamined belief: what we think without realizing we think it. Our inferences (also called conclusions) are...
Confidence- Episode 49 from 2021-09-18T15:19:39
Everyone needs confidence in every area of life. Join us as we discuss this vital key to success and fulfillment.
1. What does confidence mean to you?
2. Are people born confiden...
Break Through Bias- Episode 48 from 2021-09-06T23:59:37
According to the dictionary, "Bias is prejudice in favor or against one thing, group or person in a manner considered to be unfair."
So many of our problems in life and society are based on bia...
Calm- Finding Quiet in the Chaos- Episode 47 from 2021-09-01T01:11:46
1.What does calm mean?
2. Why is this a good goal to have?
3. How can one find quiet in the chaos?
4. How can developing the ability to calm one's self lead to greater fu...
Appetite- Get Your Grub On! Episode 46 from 2021-08-25T02:57:52
1. What does appetite mean to you?
2. People have appetites for many things. And meeti...
ListenCreativity- a Zennurgy Podcast Discussion - Episode 45 from 2021-08-20T04:21:14
Join me as I visit with two veteran poets who are using poetry as a mental health tool.??
They work out of The Heart's Ease Love and Freedom Center, which is a place to explore heart-centered l...
Discipline - Episode 44 from 2021-08-11T02:44:54
1. What does discipline mean to you?
2. What is its foundation?
3. Is it something you're born with or do you have to develop it?
4. Is it important? If so why?
...
Once Upon a Dream- Episode 43 from 2021-08-05T05:05:35
1. What do dreams mean to you?
2. How have they inspired you?
3. Are people born dreamers? or do they learn to dream?
4. Are dreams important? If so why?
5. What...
Once Upon a Dream- Episode 44 from 2021-08-05T05:05:35
1. What do dreams mean to you?
2. How have they inspired you?
3. Are people born dreamers? or do they learn to dream?
4. Are dreams important? If so why?
5. What...
The Spirit of Adventure- Episode 41 from 2021-07-20T18:41:59
What have you survived? How did an adventurous spirit help you not only survive but thrive? This is testimony time for some, and gratitude time for others and an ability to uplift for all.
Listen
Creating Financial Confidence and Competence- Episode 40 from 2021-07-14T04:28:26
Aimee is the Money Confidence Coach. She helps families to master their money and create confidence in their ability to solve the money problem. Her principles and style of teaching allow you to cr...
ListenAesthetics- Get your Style in Order- Episode 39 from 2021-07-08T04:53:25
1. What does style or styling someone mean to you?
2. Why is personal style important?
3. Do you feel it helps areas like confidence and self esteem?
4. Style is very per...
Zennurgy Trailer from 2021-07-05T17:36:51
Zennurgy- fuel for the spirit, soul and mind. Get Zenned! Get your mind and heart in a state of peaceful growth. Stay Zenned, create a lifestyle that fuels you, one you don't need an escape from. S...
ListenAffirmations #2 from 2021-06-28T22:54:33
The paragraph below is from Zennurgize Your Life -Your Vision Clarification Roadmap Volume 2 which will be published July 1st.
One definition of an affirmation is emotional support or enc...
Determination- Episode 38 from 2021-06-28T21:40:10
1. What does determination mean to you?
2. What is its foundation?
3. Is it generational?
4. Does it require religion?
5. Is it important? If so why?
6....
Cooperative Economics- Episode 37 from 2021-06-24T16:54
1. What does cooperative economics mean to you?
2. What is its foundation?
3. How is it practiced?
4. Is it important? If so why?
5. Who is responsible for devel...
Charm and Charisma in Combating Difficult Situations- Episode 36 from 2021-06-14T19:12:58
My next guest is Jess Pettitt, a woman pushing for inclusion and diversity while using comedy to lighten difficult topics. Tune in as I chat with her during Gay Pride Month.
?
Je...
Awakening-Episode 35 from 2021-06-09T22:14:24
1. What does awakening mean to you?
2. Do you have a personal experience with this? If so, when and how did it start?
3. Does awakening ever end?
4. What helps a person a...
Character - Episode 34 from 2021-06-01T23:45:32
1. What does character mean to you?
2. What is its foundation?
3. Is it generational?
4. Does it require religion?
5. Is it important? If so why?
6. How is it devel...
ListenCount the Cost- Episode 33 from 2021-05-25T01:36:05
The Zennurgy Podcast is fuel for life. And life has many components.
Here are a few :
1. Career
2. Children and Family
3. Creative Endeavors
4. Educat...
Find Your Perfect Connection- Episode 32 from 2021-05-18T05:01:48
oh Valentines Day? Love it? Hate it? Indifferent? Join this Southern Bell and her guest from New York in a discussion on relationships, dating, singleness, marriage, divorce and all things companio...
ListenConcentration-for Every Generation- Episode 31 from 2021-05-13T05:09:12
So people say the younger generation is distracted. My son wants to come on the podcast and talk about concentration. We have interesting conversations at home, as you probably can imagine. Join us...
ListenDecisive by Design- Episode 30 from 2021-05-05T04:09:25
Join me for a Zennurgy discussion on decisiveness with comedian Stacy Anderson.
1. Are you decisive?
2. How do you go about making decisions?
3. Do you use pro/con lists ...
BREAKING BAD MENTAL HABITS- Episode 29 from 2021-04-27T05:20:38
Zennurgy talks to Leotis Raymar Hightower @Ray Highwer about breaking bad mental habits being a key to healing. Here is a little about Mr. Highwer in his own words. "I'm a retired military veteran...
ListenMagnetic Allure: Episode 28 from 2021-04-20T04:40
We've heard of "it girls". Some call it star power. I call it ALLURE - the quality of being powerfully and mysteriously attractive or fascinating. Some people have it - charm, charisma, magnetism, ...
ListenNo Sweat- A Podcast on Courage- Episode 27 from 2021-04-13T04:57:35
In addition to being an author, speaker, poet, voice-over actor, custom t-shirt and greeting card designer, Anthony Mitchell was born with a rare genetic condition known as hypohydrotic ectoderma...
ListenAssertive Affirmations! Episode 26 from 2021-04-06T03:36:36
Join Andre Mosley, Julius Parker and I as we discuss assertiveness and affirmations as fuel for the mind, body and soul. Their website is Brilliantmindsproductionacademy.org
Tech...
Take Control! from 2021-03-29T05:50:50
John Ross Dike is a husband, actor, educator, podcaster, artist and entrepreneur. He has a podcast called What's Next?! You can find him at stillvisionary.com ; IG: @johnrossdike, @still_visionary;...
ListenThe Power of Assurance from 2021-03-17T04:46:42
In uncertain times, there is a power in taking stock of what you know to be true. This assurance trumps temporary setbacks, doubters and gives us the courage to take on the challenges of life. Join...
ListenThe Art of Attraction from 2021-03-09T05:30:10
Begin 2021 attracting the things and people you want into your life regardless of where you are today. Tune in to hear my personal story of transformation, tips and insight from actor, director, po...
ListenQueenz Conquer Challenges from 2021-03-01T01:23:56
Queenz Conquer Challenges. Yes, we will talk about being strong. We will also talk about the challenge of letting that "strong" burden go and asking for help, cutting yourself some slack, doing sel...
ListenBenefit Others & Benefit Yourself from 2021-02-24T06:46:37
This episode on the power of giving is dedicated to every volunteer, community organization and individual who gave of themselves throughout the pandemic and especially last week with the horrific ...
ListenBusy or Building? from 2021-02-09T04:41:46
Are you spinning your wheels or are you nearing your goals? Join me Sunday as author, poet and actor Yolan Young and I discuss purposeful, directed, activity. Boost your effectiveness. Get result...
ListenAmused and Enthused from 2021-01-26T04:55:59
The Power of Amusement - anyone who's had a friend make them laugh when they were down, knows the power of comedy. A joke can make you see your day, week, month, life and/or the world differently. ...
ListenBoundaries Boost Zen from 2021-01-19T06:17:49
Boundaries boost Zen! They help us stay healthy- emotionally, mentally, physically, and spiritually in both our professional and personal lives.
@servedonsundays VIctoria Alozie and I wil...
The Sweet Aroma of Self Care from 2021-01-13T01:40:20
There is more to self care than massages, mani/pedis, makeovers, retail therapy and lounging. For me, true self care is building an authentic lifestyle with tools that support my mind, body and sou...
ListenThe Art of Appreciation- Even in the Storms of Life from 2021-01-04T05:46:30
Appreciating a difficult childhood 1-15:99
Appreciating the dark times that bring you to the light 16:00- 18:54
Appreciating finding your voice and your limits 18:55-24:31
The Art of Appreciation- Even in the Storms of Life- Episode 13 from 2021-01-04T04:46:30
Appreciating a difficult childhood 1-15:99
Appreciating the dark times that bring you to the light 16:00- 18:54
Appreciating finding your voice and your limits 18:55-24:31
Addressing the Inconsistencies Within from 2020-12-29T11:24:02
Shanique Davis of the Talk Truth Series and author of Breaking Barriers describes herself as a child of God, and a married Jamaican author. She published her first book in March of 2020 on Internat...
ListenAligned, Aware and Unstoppable ! from 2020-12-22T05:55:41
Bring alignment into your life. Join me Welcome back to Zennurgy, small changes, big results! We hope you can join us!
One of my guests is activist and creative thinker Niecee Perkins @she...
Bold, Balanced and Blessed from 2020-12-14T05:16:07
Boldness and balance bring blessings. Zennurgy's newest show sponsored by Crescent Consultants Company, check out their website here- www.TheCCCTeam.com Their Business Credit Builder System and ...
ListenAlternatives from 2020-12-03T05:36
Sometimes growing requires questioning, seeking alternatives to our traditional path. Being open to alternatives can cause us to see possibilities where there seemed to be only impossibilities. Som...
ListenAspiration leads to Ascension from 2020-11-24T10:46:08
This episode includes spoken word, Zydeco and indie
music
Also included are the following topics-
The Power of Words
Your Name is Powerful
The Origin of Laughz and Lyrics
I...
The Magnitude of Attitude! from 2020-11-11T05:27:57
We've heard since childhood, your attitude determines your altitude, and it's true. Are you as high as you want to be? Join Chenica Grant and I as we divulge our struggles, our triumphs and the les...
ListenZennurific Afffirmations! from 2020-10-31T19:40:20
Feel good! Be better! Encourage and motivate yourself! Upbeat and inspiring affirmations to get your day going, beat the midday blahs or end your day with pizazz! Listen! Share! and Watch the Zennu...
ListenGuard your Authenticity by Asking the Right Questions from 2020-10-29T01:41:38
Who, what and why should frame and protect your Identity
Includes >
1. Are you one of the five monkeys?
2. Ask what's the best that could happen
3. Make the most of your d...
Action creates Advancement from 2020-10-20T04:33:32
Strategies to move forward even if you consider yourself a chronic procrastinator.
This week's Zennurgist- Sebastian Hill of Knockout Foods
Included-
Even the greats f...
Arm yourself with Accountability! from 2020-10-13T02:11:53
An unexamined life, is a life on autopilot.
Some highlights from this episode's exploration of ACCESS include-
> tips to add, remove, move or substitute (ARMS) what has access to...