Podcasts by This Be
Two women trying to navigate the sandwich generation - being stuck in the middle of a bunch of people who ask way too much of us and still come out possessing a sense of self and purpose.
Further podcasts by Diahn Ott and Melinda Owens
Podcast on the topic Beziehungen
All episodes
2.6 A True Jam from 2020-10-29T04:00
Melinda and Diahn have a jam session about Covid life, election stress, and podcasting lessons learned.
--- Send in a voice message: https://anchor.fm/thisbe/message Listen2.5 Vulnerability, dammit from 2020-10-01T04:00
Melinda and Diahn finally decide to broach the subject they’ve been avoiding all year. Vulnerability. Brene Brown Resources referenced in this podcast: Books Wholehearted Inventory --- Send in ...
Listen2.4 Knowing your Damn Value from 2020-09-24T04:00
Melinda and Diahn discuss the topic of self-esteem and self-worth, how they differ, how they correlate, and how we perceive our value in business, creativity, and relationships.
Show Note...
Listen2.3 Introversion from 2020-09-17T04:00
Diahn and Melinda discuss what life feels like as introverts in a world that values extroversion. They examine the ways they tried to fit into a culture where extroverts are considered the gold ...
Listen2.2 Passive Aggressive from 2020-09-10T04:00
Melinda and Diahn break down the ways we deal with and dish out that sweet, sweet passive aggression. Is it ever appropriate? Do we handle it appropriately? Do we even know when we are using it ...
Listen2.1 Season Two from 2020-09-03T04:00
Melinda and Diahn are back after a nice, relaxing summer pandemic hiatus. They discuss what's been going on since May and how the break helped them process so many of the topics they covered in ...
Listen17. Prime Time from 2020-05-21T05:00
Melinda and Diahn recap their first season of podcasting in this season-finale episode. They discuss what they learned, what made them uncomfortable, what made them proud, and what podcasting ha...
Listen16. Boundaries from 2020-05-14T05:00
Diahn and Melinda explore the idea of boundaries in interpersonal relationships.
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. Listen15. Retail Therapy from 2020-05-07T08:00
Melinda and Diahn discuss how the pandemic has changed their retail therapy habits, what they've learned from the restrictions on their shopping patterns, and what kinds of changes are needed to...
Listen14. Creativity from 2020-04-23T01:33:16
Diahn and Melinda tackle the unexpectedly difficult topic of creativity. What is creativity? Do you have to be a painter or musician to be considered creative? Where does it come from? Is it nat...
Listen13. What it Be from 2020-04-16T12:03:44
Diahn and Melinda discuss how their original plan for the podcast has evolved into what it has become over the past 13 weeks, how implementing a daily intention check-in with each other has chan...
Listen12. the Reset from 2020-04-09T04:00
Three weeks into the pandemic, life starts to look less like a crisis and more like an opportunity to delve into what really matters and how to hit the reset button on some of the bad habits we'...
Listen11. the Pandemic from 2020-04-02T04:00
Melinda and Diahn discuss life in the midst of the COVid-19 pandemic - how they are handling the stress and anxiety associated with being on safer-at-home regulations and the things that are bri...
Listen10. the Tribe from 2020-03-19T04:00
Melinda and Diahn chat about the importance of the female friendships in their lives, how their own mothers modeled having friendships and how their own friendships have changed as they've aged....
Listen9. Self Care (part 2 of 2) from 2020-03-12T04:00
Melinda and Diahn break down their self-care habits and make goals to improve their overall mental and physical well-being. Apparently, there's more to self-care than just hot baths, mani-pedis ...
Listen8. Self Care (part 1 of 2) from 2020-03-05T05:00
Diahn and Melinda dig deep and discuss their struggles with practicing good self-care habits. This episode gets a little long but it's filled with good insight and information into how women oft...
Listen7. the Personality Crisis from 2020-02-27T05:00
Melinda and Diahn explore their Enneagram Personality numbers to try and determine how their personalities affect their relationships with all the people they care about and what they can do to ...
Listen6. the Good, the Bad and the Ugly of Middle Age from 2020-02-20T05:00
Melinda and Diahn break down the joys of aging in today's culture by examining what's really going on all up in here.
--- This episode is sponsored by · Anchor: The easiest way to make a... Listen4. the Parenting Mistakes, Part 2 from 2020-02-06T05:00
Diahn and Melinda explore the parenting skills their parents passed along to them that they chose to change with their own children. This is part 2 of a two-part episode.
3. the Parenting Mistakes, Part 1 from 2020-01-30T08:00
In this episode, Melinda and Diahn tackle the question of what happens when the parenting skills you inherit from your own parents were the wrong things to pass along to your own children. This ...
Listen2. the Balancing Act from 2020-01-23T02:08:27
Diahn and Melinda discuss the various loads we carry as women - children, grandchildren, parents, marriage, health - and the ways they try to balance all the different pieces without dropping ev...
Listen1. the Beginning from 2020-01-16T11:00
Diahn and Melinda talk about what their families and what the podcast is going to be about - about the two slices of bread on either side of this sandwich generation.
Let us hear fr...
ListenThis Be the Intro from 2020-01-03T02:42:14
We are part of what is known as the sandwich generation - basically, two best friends trying to muddle our way through middle age. So, we hope you’ll join us weekly, starting January 16,...
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