9. Self Care (part 2 of 2) - a podcast by Diahn Ott and Melinda Owens

Melinda and Diahn break down their self-care habits and make goals to improve their overall mental and physical well-being. Apparently, there's more to self-care than just hot baths, mani-pedis and massages! Who knew?

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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Further episodes of This Be

Further podcasts by Diahn Ott and Melinda Owens

Website of Diahn Ott and Melinda Owens