Endo and Fatigue Q&A Episode - a podcast by Jessica Duffin
from 2021-09-06T16:49:19
Today is another recording from an Instagram live I did - this time all about endometriosis and chronic fatigue.
In this episode, I discuss -
Why does it happen? Covering the link between endo/chronic pelvic pain/chronic pain conditions and low cortisol, inflammation and mitochondria dysfunction, gut health issues and nutrient malabsorption, hormone imbalances and blood sugar dysregulation.
Whether fatigue will fatigue get worse the longer you live with endo.
Why fatigue might be worse after your period.
Whether fatigue is still common after excision surgery.
What’s the best/quickest way to get iron levels up.
I really hope you find this episode useful!
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My cookbook This EndoLife, It Starts with Breakfast is out now! Get 28 anti-inflammatory, hormone friendly recipes for living and thriving with endometriosis. Order your copy here.
If you feel like you need more support with managing endometriosis, you can join Your EndoLife Coaching Programme. A 1-to-1 three month health and life coaching programme to help you thrive with endometriosis. To find out more about the programme and to discuss whether it could be right for you, email me at hello@thisendolife.com or visit my website.
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Show Notes
Further episodes of This EndoLife
Further podcasts by Jessica Duffin
Website of Jessica Duffin