Ep 36: The Endometriosis Diet - Sugar - a podcast by Jessica Duffin

Today I’m back talking about my experience of the endometriosis diet - which is a loose term we now use for what is essentially an anti-inflammatory diet for endometriosis. In this episode, I’m focusing specifically on sugar. I talk about the reasons that sugar can make endometriosis symptoms worse and the research behind this, and how I’ve managed to reduce my endometriosis pain through changing my sugar intake.

Further episodes of This EndoLife

Further podcasts by Jessica Duffin

Website of Jessica Duffin