Ep 41: What I Eat In a Day on The Endometriosis Diet - a podcast by Jessica Duffin

This episode is about the reality of the endometriosis diet and how I base my meals around nutrition for endometriosis and hormone balance. This is by far not an episode on restriction. Instead, it’s about how to look after your body, feel better with endometriosis and enjoy your food. I hope this episode brings you some clarification around eating for endo, and inspires you to try out some delicious ways to reduce your symptoms!

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Website of Jessica Duffin