Ep 48: What I Eat at The Weekend on The Endometriosis Diet - a podcast by Jessica Duffin

A couple of weeks ago I shared with you what I eat on an average day on my version of the endometriosis diet. But what about when the weekend hits? Well, I thought it was only fair to share how I indulge!

I don’t deprive myself, instead, I’ve found ways to enjoy these and still look after my body. From choosing healthier treats, to knowing the signs of when I’ve maybe overdone it a little on the sugar, I explore how I eat for endometriosis even at the weekend - and still enjoy my food.

Further episodes of This EndoLife

Further podcasts by Jessica Duffin

Website of Jessica Duffin