Ep 50: Can You Eat Eggs and Dairy on the Endometriosis Diet? - a podcast by Jessica Duffin

My personal endometriosis diet is plant-based, so no eggs or dairy. In this episode, I dive into why I made that decision, the research I found along the way, how I feel health wise for cutting the two out and what my diet looks like now. I also explore what Henrietta Norton, Alisa Vitti and Maisie Hill have to say about dairy for hormone health and endometriosis.

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Website of Jessica Duffin