Mindfulness for Pain with Kate McGoey of The Balance Blueprint - a podcast by Jessica Duffin

In today’s episode of This EndoLife podcast, I’m talking to the wonderful Kate McGoey of The Balance Blueprint. Kate takes us through how chronic pain conditions affect our mental health, emotions and quality of life, why changing our experience of and relationship to pain is so important and how we can learnt to live more positively with endometriosis through mindfulness for pain.

Further episodes of This EndoLife

Further podcasts by Jessica Duffin

Website of Jessica Duffin