Overrated Vs. Underrated: Exercise Edition - a podcast by Audra Taylor

Overrated vs. underrated: exercise edition! SOOO many exercises out there are SUPER overrated today and are causing lots more harm that good. I talk all about what you should probably avoid + start giving more attention to to feel your best :)

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Also, get my new "How to Dine Out & Travel for Weight Loss Mini Course" here! https://thisgirlaudra.teachable.com/p/dining-out-and-traveling-for-weight-loss/?preview=logged_out

Apply for one-on-one VIP coaching with me at www.thisgirlaudra.com, send me an email to thisgirlaudra@gmail.com and connect with me on Instagram @thisgirlaudra.

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