Can You Have Your Cake and Be Happy Too? - a podcast by Dr. Lori Shemek and Omar Cumberbatch

Can you avoid your favorite food for the rest of your life? The concept even sounds crazy. Deprivation really isn't a human strong point.

But this is exactly what many of the experts in the diet world are asking us to do.  And by the looks of the obesity epidemic, it isn't working.

We invited Michelle Hastie Thompson to discuss this. Michelle is a leading expert at helping women end the battle of binging and overeating, and ultimately become someone who follows through until success is reached.  

Further episodes of This Podcast Burns Fat!

Further podcasts by Dr. Lori Shemek and Omar Cumberbatch

Website of Dr. Lori Shemek and Omar Cumberbatch