Can You Lose Weight Not Being on a Diet? - a podcast by Dr. Lori Shemek and Omar Cumberbatch

Do you feel like you are always on a diet? Are you a serial dieter who constantly obsesses about your food choices in the hope of losing weight or staying thin?

Well, perhaps there's another way. Maybe we don't have to obsess about macro and micronutrients, or low carb, or meatless diets.
 
Nathalie Botros, aka the Bon-Vivant Girl, joins the show to share what she discovered on her journey to become thin. She also shares why what she considers and anti-diet book, is resonating with the masses.
 

Further episodes of This Podcast Burns Fat!

Further podcasts by Dr. Lori Shemek and Omar Cumberbatch

Website of Dr. Lori Shemek and Omar Cumberbatch