How to Become the Architect of Your Body! - a podcast by Dr. Lori Shemek and Omar Cumberbatch

All great works of art need a blueprint to come to life. Our body is no different.  The blueprint that we are given is our genes. Luckily, science is showing that we have way more control over our gene expression than we realize.

Julian Hayes joins the show to discuss why our genes aren't our destiny and to share some simple ways we can create a new destiny despite our family's history. Julian is a human performance and health optimization advisor who helps leverage genomics, technology, and systems-thinking.

Further episodes of This Podcast Burns Fat!

Further podcasts by Dr. Lori Shemek and Omar Cumberbatch

Website of Dr. Lori Shemek and Omar Cumberbatch