How to Lose Fat with Intermittent Fasting! - a podcast by Dr. Lori Shemek and Omar Cumberbatch

As Intermittent Fasting(IF) gained popularity as an effective weight loss tool, many variations of this lifestyle have been devised.  So we invited Dr. Breanne Kallonen to the show to discuss the various approaches to IF'ing and the undeniable benefits as well.

Dr. Kallonen is the author of Wild and Free and helps high-achieving women deal with hormonal drama so they can finally lean out and feel energized so they can really show up in their business, careers, or adventures in life.

Further episodes of This Podcast Burns Fat!

Further podcasts by Dr. Lori Shemek and Omar Cumberbatch

Website of Dr. Lori Shemek and Omar Cumberbatch