How to Stop Binge Eating and Start Losing Weight! - a podcast by Dr. Lori Shemek and Omar Cumberbatch

Let's face it. We ALL binge eat. Who hasn't eaten the entire bag of chips, or the tub of iced cream, or the entire box of cookies when we intended on just having a little taste? Who hasn't, on occasion, drank a 2 liter of soda or juice when all you set out for was to have a cup? Listen, it happens to the best of us!

Today we welcome Dr. Glenn Livingston to the show to discuss how to end this behavior that stands in the way of our fat loss goals.

Further episodes of This Podcast Burns Fat!

Further podcasts by Dr. Lori Shemek and Omar Cumberbatch

Website of Dr. Lori Shemek and Omar Cumberbatch