The Truth About Being Hangry and How to Stop It! - a podcast by Dr. Lori Shemek and Omar Cumberbatch

Yes!  Hangry is a real thing.  It's not just a catchy thing for Snickers commercials.  You really aren't yourself when you are hungry.  Yet, for many of who have dealt with this issue, it isn't just a matter of eating.  It's a complicated hormonal equation that needs to be solved.

Sarah Fragoso joins the show to discuss this phenomena and how to fix it!  She is the co-author of Hangry: 5 Steps to Balance Your Hormones and Restore Your Joy.

Further episodes of This Podcast Burns Fat!

Further podcasts by Dr. Lori Shemek and Omar Cumberbatch

Website of Dr. Lori Shemek and Omar Cumberbatch